Velvet Beef and Broccoli

Robert Gonzal
Robert Gonzal @robert
Vancouver BC

Velveting the beef helps elevate this dish from everyday to something a little more special.

Velvet Beef and Broccoli

Velveting the beef helps elevate this dish from everyday to something a little more special.

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Ingredients

45 minutes
4 servings
  1. 1 lbsirloin tip steak, sliced 1/4 inch thick
  2. 1 tspbaking powder
  3. 4 clovesgarlic, chopped
  4. 1medium onion, sliced
  5. 1/4 cupbamboo shoots, cut into matchsticks
  6. 2small heads broccoli, chopped into bite-sized chunks
  7. 2 tbspmirin
  8. 1/4 cupoyster sauce

Cooking Instructions

45 minutes
  1. 1

    In a mixing bowl, toss the beef with the baking powder. Cover and put in the fridge for 30 minutes.

  2. 2

    Pull the beef from the fridge and season it lightly with salt and pepper. Add a splash of veg oil, then sear the beef in a large pan on high heat. Fry for about 3 or 4 minutes until the meat is browned.

  3. 3

    Add the garlic and onions to the pan and fry for 2 minutes. Add the bamboo shoots and broccoli and fry another 2 minutes. Add the mirin and fry another 2 minutes. Stir in the oyster sauce and 1/4 cup water and let cook a final 3 or 4 minutes until the broccoli is cooked but still has some crunch. Add extra salt and pepper as needed and serve.

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Robert Gonzal
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Vancouver BC
Married dad of 1. Food fanatic. Chef's Table addict. The kitchen is my happy place.
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