Super easy smoothie with only 4 ingredients. Perfect for breakfast or to replenish after a run.*You can easily substitute milk for a milk of your choice.

Smoothies are one of the most nutritious afternoon snack, my whole family enjoys them, especially in Summer by the pool!!

My niece hates vegetables,so this is a good way to sneak vegetables into them without them knowing

I made a vow to drink a Smoothie for at least one of the meals of the day being as I am at times leading a sedentary lifestyle (not burning or needing too many calories on a daily basis).

Time for something healthy.If you want it even simpler use canned unsweeted pineapple.

First time I made, you can add different fruits if you want too!

~(o.o)~

Its my moms recipe which i love! And its the first thing i make when i buy strawberries.

Healthy and rich in vitamins and minerals.

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!