First time I made, you can add different fruits if you want too!

I made a vow to drink a Smoothie for at least one of the meals of the day being as I am at times leading a sedentary lifestyle (not burning or needing too many calories on a daily basis).

Its my moms recipe which i love! And its the first thing i make when i buy strawberries.

~(o.o)~

I love having quick and cold breakfasts and this is amazing 🍹🍓

this is my picture for this

I used honey flavored yogurt and it is just as good!!

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!