Watermelon Cucumber Smoothie

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A.Watermelon is a delicious and refreshing fruit that’s also good for you.It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds.A cup of sliced cucumber has only 14 calories, which makes up for less than 1 per cent of the daily calories allowed on a weight loss diet.A medium-sized cucumber has only 24 calories, which makes it a very low-density food. Making such foods part of your diet is beneficial for weight loss because they fill you up at less number of calories.Benefit of orangeProtects your cells from damage.Helps your body make collagen, a protein that heals wounds and gives you smoother skin.Makes it easier to absorb iron to fight anemia.Boosts your immune system, your body's defense against germs.

It a refreshing and healthy drink

d love for fruits

It’s sooo nourishing and super healthy

Natural & heathy👌, can be taken anytime and day.

Being the type that dont make drinks,i am secretely a fan of them but i am too lazy😭😭😂😂😂but deep down i am actually a smoothie lover especially water melon, because of the 😉😉😉😉

I saw this off cookpad and tried it out though a slightly different way and it was lovely so I decided to share too

#onetreeonerecipe. So healthy and refreshing

It's very sweet and healthy drink

Creamy drink

#0812kano This is a healthy drink

It's very simple and healthy

Watermelon smoothie is very sweet most especially during this hot weather

Healthy to our body

Refreshment drink just 2 ingredients needed

Cool refreshing drink

it is a healthy drink and it taste great,hope you will enjoy making it.yum..yum...yum!!

Enjoy this On a hot afternoon and feel good

A healthy fruit smoothie

I love watermelon that's why I decided to come up with these recipe,it's simple, easy and so refreshing especially in summer time,try it out

#coconut A very healthy and nutritious drink, especially when it comes to your hoo hoo😂

A glass of goodness#uyo#

Try and tnx me later,the taste is very okay to drink

To cool off after a hot day

My sister inspired it she loves watermelon