Coconut cucumber smoothie

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A.Watermelon is a delicious and refreshing fruit that’s also good for you.It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds.A cup of sliced cucumber has only 14 calories, which makes up for less than 1 per cent of the daily calories allowed on a weight loss diet.A medium-sized cucumber has only 24 calories, which makes it a very low-density food. Making such foods part of your diet is beneficial for weight loss because they fill you up at less number of calories.Benefit of orangeProtects your cells from damage.Helps your body make collagen, a protein that heals wounds and gives you smoother skin.Makes it easier to absorb iron to fight anemia.Boosts your immune system, your body's defense against germs.

d love for fruits

#Abuja . hydrating juice and perfect for the weather.its brimming with antioxidants and debloating properties.

A refreshing drink for a hot afternoon.

I saw this off cookpad and tried it out though a slightly different way and it was lovely so I decided to share too

A healthy fruit smoothie

Natural & heathy👌, can be taken anytime and day.

While waiting for main course, this is a saver.#Abjmoms #MyHubFav

#ramadancontest

I wanted to make apple jam but it didn’t go well 😔(I later found out that I didn’t let the apple peels cook long enough) so instead of throwing it out (it tastes great BTW, just not solidified) I decided to make a smoothie out of it with watermelon and it was tasty. Glad I made that mistake 😅

This smoothie is a combination of alkaline forming fruit specially made for conception especially if you want to conceive a boy

I used spoon in scooping it

I love smoothies a lot and since I can't get my toddler to eats fruits when it's in chunks, I blend them and she enjoys it all the time 👌😘

Breakfast for weight loss

This is one of my sleeping tablet

I love making smoothies and its very simple 😍

#0812kano This is a healthy drink

I love the taste of this easy smoothie. Try it!

I had some frozen Banana and Watermelon so I decided to make sure it was put to good use

#kitchenhuntchallenge

#sokotosamosa