Creamy Curried Samp

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Khets
Khets @Khets

Looks like it but these are not scrambled eggs okay!

What is samp? Samp is food consisting of dried corn kernels that have been stamped and chopped until broken, but not as finely ground as mealie-meal or mielie rice.

My mom makes Samp and jugo beans or Samp and beans or just plain Samp. I was taught this recipe by Ausi Thabiso, it creamy and quick.

Samp takes quite a while to cook so I buy it cooked from the shops and freeze it.

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Ingredients

30 minutes
4 servings
  1. 1onion finely chopped
  2. 1/4 tspmedium curry
  3. Pinchturmeric
  4. 4 cupscooked Samp
  5. 1/4 cupfresh cream

Cooking Instructions

30 minutes
  1. 1

    On medium heat fry onion and add curry and turmeric and continue cooking till soft and fragrant.

  2. 2

    Add cooked Samp and increase heat a bit. Cook Samp in curried onions for 10-12 minutes. Add cream and stir and cover. Turn of heat and don’t remove from stove. Add salt and serve with protein.

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Comments

Written by

Khets
Khets @Khets
on
I believe in quick, full of fibre meals. I love vegetables. I cannot cook for one. Rocket is my favourite herb. Beef is the winner but I’ve drastically cut down.Health is wealth (I try)Again, I believe in quick meals.
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