it was delicious!!! ~(o.o)~

#melonlove

It is very healthy and is rich in protein it also helps in weight loss.It is the best morning breakfast.WeightLossRecipes

This is a very refreshing combo.#KSshakes

Great filling breakfast for a summer morning.

#ilive4smoothies this truly is a fine smoothie! I love dragon fruit and this stuff is super good!

If your melon is sweet then you can avoid sugar enjoy#melonlove

Basella is very low in calories and fats (100 grams of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants.Ref.http://www.nutrition-and-you.com/basella.html

One of my fev

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako