Blackened Cod - Grilled

This is one of our best recipes and a perfect example of the Mediterranean Diet. It's made with highly nutritious, quality ingredients packed with health benefits, and topped with a splash of Extra Virgin Olive Oil and a dash of spices for extra flavor.This recipe isn't just simple and tasty, it's also low-fat, so we recommend putting it on the menu at your house at least twice a week.

My favorite tilapia recipe!

My mother is from New Orleans and we grew up eating every kind of seafood. Since moving to North Louisiana she misses fried fish terribly. So blackening and searing seemed to be the best way to compensate for fresh fish.

Super simple, easy to make. Never had the one at Nobu’s, but I’m sure it’s wayyy cheaper!

This blackened seasoning also tastes great on chicken, scallops and shrimp!

This is cod marinated for a day in a miso marinade. I steamed it in a frying pan lined with fish grill foil. The miso flavor is delicious!The story behind this recipeMy husband, who enjoys fishing, caught this cod. We usually prepare it the same way, so this time I tried making a miso marinade, which I rarely do, in my own style! Mild white fish is delicious no matter how you prepare it!

This cream sauce is a nice way to elevate a grilled fish. Creamy with a little heat. This is a simple, quick sauce, and is a wonderful addition to grilled fish.

This also turns out perfectly in my Power Air Fryer. I omit the butter and brush both sides of the fillet with avocado oil after drying. Set the oven to the fish setting(390F) for 20 minutes. Flip halfway thru cook time.

Another great way to enjoy fish

This is our go-to Japanese dish.If you over-simmer the cod, it'll dry out, so watch as it cooks. Recipe by Gochitora

This is a simple delicious way to grill a thick piece of fres fish. The topping crisps up and then prirovides a great slightly smokey flavor with moist juicy flakes of fish.

Blackened Tilapia Sandwich

Cajun cuisine is one of those types the hubby and I absolutely love, but hardly ever eat for some reason. The hubby was craving some blackened anything the other day, so I made this for him using the blackened seasoning I made and it turned out great! It was the first time I had cooked with said seasoning and I was pleased the results met what I've seen in restaurants where we've enjoyed blackened fish or chicken in the past. He said it definitely has to be made again, and with more things! Lol

Easy recipe to make.

A Delicious quick dinner entree! It's great with fresh Tuna but also great with Salmon, Swordfish, Tilapia or any firm fish.

Baked tender, flaky cod filets covered in butter with a garlic twist. I wanted to make am easy delicious fish dinner with little time and not a lot of ingredients. This really hit the spot and you can do it to taste too!

A good way to use fresh cod for a healthy dinner.

This has got to be one of the simplest, yet most tasty fish recipes I've yet to make! Coating with the mayo not only helps the crumbs to stick but keeps the filets moist so they don't dry out. The fish and sauce pairs nicely with spaghetti squash lightly tossed with a bit of coconut oil, salt & pepper; and green beans. I thought the lemon butter sauce was heavenly served over all of it!

I made some chicken. It was good.

I bought some cod on sale and husband wanted it crispy. Found this recipe on Raleys.com and modified it to our taste.

This is a Smokey, Cajun, New Orleans inspired catfish. It’s really light but also heavy cause it’s so filling. Yum 😋!

Made this last night. A change from the usual baking and worth it.

The Portuguese have over a 1000 ways of using salted cod. Its traditionally one of the most common types of fish used in Portugal.

Blackened Salmon with Greek Yogurt by Rica