#losingweight

Super healthy and delicious!!My dad made this a few days ago to help him with his back pain. Sure enough!! It helped!! 😉

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Fresh fruit zobo, healthy drink

An appetizer is one of the essential menus for our family. But sometimes, an appetizer or salad also becomes our main menu when it comes to us on a diet mode.An appetizer also another quick and simple healthy food for the people on a diet and reducing the carbs. An appetizer or salad can replace the carbs from the main menu. This recipe I expand from my mother in law recipes. In Turkish, we called it "Cacık ." It is like Ayran (buttermilk) drinks, but if ayran is bare, it is making from water, yogurt, and salt. But for Cacık, some more fresh ingredients are added, like cucumber and dry mint. But in this recipe I share, this is not Cacik, not Ayran, because I didn't add the water, so it is a pure appetizer, not drinks.Bon appetite, and Happy trying! Stay healthy and be safe!recipe by @Simple_Woman23Follow my IG@simple_woman23 for more recipe videos#easy #healthy #food #appetizer #for #diet #cucumber #mint not #cacık not #ayran #expand from #motherinlaw #recipe #cookpadcommunity

A refreshing drink for all seasons

A delicious refreshing cold soup, this is an ideal dish for the warmer months. An all-time favorite in our house, I always make double the quantity as it never lasts very long!#nikicuisine #mycookbook

#goldenapron3#Week9#Cucumber

Crisp, healthy, refreshing salad to enjoy anytime! #GoldenApron23

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

#YIFR#myfirstrecipePrepare this healthy and easy to make crunchy cucumber recipe which can be served as a salad and as a side. Is healthy, helps in keeping the body hydrated and also helps in weight loss.