Smoothie boost for good mornings
Bananas last in the freezer forever, and not just for banana bread: I freeze slightly overripe bananas and blend them in this fav smoothie.
Tip: If you have a food processor, make a batch of minced ginger to last months by adding handfuls of the fresh root (no need to peel, promise!) with a squeeze of lemon, and store what you won’t use in a week on parchment paper in an airtight container in your freezer.
Smoothie boost for good mornings
Bananas last in the freezer forever, and not just for banana bread: I freeze slightly overripe bananas and blend them in this fav smoothie.
Tip: If you have a food processor, make a batch of minced ginger to last months by adding handfuls of the fresh root (no need to peel, promise!) with a squeeze of lemon, and store what you won’t use in a week on parchment paper in an airtight container in your freezer.
Cooking Instructions
- 1
Peel frozen banana. Run frozen banana under warm water for 5 seconds, remove top and bottom, and slice the peel lengthwise; use your fingers to remove the peel.
- 2
Assemble all your ingredients
- 3
Using a blender or an immersion blender, blend.
- 4
Enjoy!
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