Health benefits:Ginger:-gastrointestinal distress-antioxidant-anti-inflammatoryShiitake mushroom:-immune system-cardiovascular system-source of ironMustard greens:-cholesterol lowering abilities-cancer preventing propertiesGarlic:-regulate fat cells-lower cholesterol-antioxidant

A delicious Red Purifier, filled with the goodness of beetroot, tomatoes, cucumber, ginger, lemon and coriander leaves. This juice is rich in anti-oxidants and also provides anti-inflammatory support against heart disease and cancer. The lycopene in the tomatoes are proven to reduce the risk of prostrate cancer and breast cancer.

Turmeric is a very good spice anti inflammatory, anti bacterial, anti cancer

When I made carrot Juice, I make this carrot cake with pulp of carrot.

These three ingredients r compounded with anti inflammatory benefits. A mega dose of vitamin C nd delicate balance of flavours to create d ultimate JUICE to boost Imunity.

Helps with expelling mucus, anti-inflammatory, astringent, unclog arteries and blood purifier.

A healthy smoothies with green apple,carrot and yoghurt which contains high fiber and anti-oxidant,full of vitamins that is good for your health.Soymilk also provides you the best nutritions for glowing,healthy skin plus with apple and carrot.

#5ingPost -5BENEFITS OF POMEGRANATE :They are Antioxidants. Pomegranates contain Vitamin C.They are Cancer prevention. Alzheimer's disease protection. Digestion. Anti-inflammatory. Arthritis. Heart diseases.BENEFITS OF BEETROOT:They help in Keeping Blood Pressure normal , Can Improve Athletic Performance. May Help Fight Inflammation , Improve Digestive Health & Support Brain Health. May Have Some Anti-Cancer Properties.

I wanted to make something other than a ohitashi dish with highly nutritious carrot and bean sprouts.The key is not to pour water over the bean sprouts and carrot after draining in a colander. Cook the bean sprouts and carrot thoroughly with the residual heat. And squeeze out the excess water really well. If you are only using bean sprouts to make this namul, the parboiling time is also 15 seconds! It's delicious even without garlic or ginger ♪ Recipe by Kougakubu Danshi Daigakusei

Carrot soup with a hint of ginger. They serve something like this at my favorite cafe so I recreated it at home! You just need a few simple ingredients and about 20 minutes.

I obtained this recipe at God’s Love We Deliver in Brooklyn. It’s restorative and nutritious.#soup #carrot #ginger #stock #winter #warm #healthy #nutritious #orange #curry #garbanzo #chick #peas #yogurt

This is so easy and quick recipe. It will also go well with a side dish with sake and beer. The smell and flavor of ginger and shiso leaves are refreshing and tasty!