Pomegranates Beetroot Juice

Name: Pomegranates Beetroot Juice
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 peeled & chopped beetroot; 2 tsp lemon juice; to taste Ice cubes; 1 glass water; 1 big pomegranate

Harminder Kaur Sethi @cook_12688480

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BENEFITS OF POMEGRANATE :
They are Antioxidants. Pomegranates contain Vitamin C.They are Cancer prevention. Alzheimer's disease protection. Digestion. Anti-inflammatory. Arthritis. Heart diseases.
BENEFITS OF BEETROOT:
They help in Keeping Blood Pressure normal , Can Improve Athletic Performance. May Help Fight Inflammation , Improve Digestive Health & Support Brain Health. May Have Some Anti-Cancer Properties.

Harminder Kaur Sethi @cook_12688480

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Ingredients

10 minutes

2 servings

1peeled & chopped beetroot
2 tsplemon juice
to tasteIce cubes
1 glasswater
1 big pomegranate

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Steps

10 minutes

1

Cut the pomegranate & take the seeds in a bowl.
2

Put the seeds the mixer.Add 1 glass of water & blend 2-3 times.
3

Stain with stainer& keep the juice aside.
4

Grind the beetroot with 1/4 cup of water to a smooth paste.Stain using a stainer.press as much as possible. Beetroot juice is ready.
5

Now mix pomegranate,beetroot & lemon juice together. Add ice cubes according to need.Serve chilled.