#losingweight

Love Greek food but with a healthy twist! Also took an "after" shot - this is so good it was eaten quickly!

An appetizer is one of the essential menus for our family. But sometimes, an appetizer or salad also becomes our main menu when it comes to us on a diet mode.An appetizer also another quick and simple healthy food for the people on a diet and reducing the carbs. An appetizer or salad can replace the carbs from the main menu. This recipe I expand from my mother in law recipes. In Turkish, we called it "Cacık ." It is like Ayran (buttermilk) drinks, but if ayran is bare, it is making from water, yogurt, and salt. But for Cacık, some more fresh ingredients are added, like cucumber and dry mint. But in this recipe I share, this is not Cacik, not Ayran, because I didn't add the water, so it is a pure appetizer, not drinks.Bon appetite, and Happy trying! Stay healthy and be safe!recipe by @Simple_Woman23Follow my IG@simple_woman23 for more recipe videos#easy #healthy #food #appetizer #for #diet #cucumber #mint not #cacık not #ayran #expand from #motherinlaw #recipe #cookpadcommunity

Searching to be healthy and happy, the path we like to be in, I am sure. It requires discipline and commitment. This could be fun, be passionate with yourself, loving you, is the first step. Detox, the second.Cucumber, mint, lemon, a great combination to help my body flush its toxins. Here it is, refreshing and healthy. A win-win combination .

Super cooler beverage to complete your lunch in summers

#EidmeetupCucumber margarita

Yummy sauce to go with lamb or other meat or vegetables.Easy to make :-)

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

Got this recipe from http://www.thedenverhousewife.com/2013/01/detox-water-with-lemon-cucumber-and-mint/It gives some good insight into this recipe as well.

Don't be afraid of the time of preparation. It's VERY easy and the slow cooking pays off.

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.