Have soup everyday for lunch with a wholemeal bap. This is very nutritious and my batch was 442 calories for 1620ml

I have soup everyday it is my way of eating enough veg and I find it comforting but is must be served piping hot.I bought a ready packet of veg their where discounted. I add a few bits and made this soup.

Bought a 1 euro 'no waste' bag. These veg where in it along with some fruit. Great value for money and good for the invironement.

I desperately need to go food shopping but thanks to my dog Sophie's obsession with carrots, we always have lbs and lbs of carrots in the fridge. This is another simple healthy soup recipe made with my handheld blender

I have said it once and I will say it again and again and again. Soups and sauces are made for the slow cooker. They are a perfect marriage.A few years back, I tried carrot ginger soup. I liked it so much, that my mouth slapped me in the face. It was wondering why we never had it before that day. The soup is that good.I love carrots and ginger. Sadly, I can only find this soup at one restaurant. The owners are not so nice, so I set out to make up a recipe for this soup. I mixed up a few online recipes, added a few personal items and voila! I came up with this recipe.Accidentally, my wife and I found out that the soup can be eaten cold. It will be great during the summer. Plus, it is made in the slow cooker, so your house will not heat up.Enjoy!

I like to serve this soup warm or cold in small glasses as amuse-bouche. I prefer it mild in order to taste the subtlety of the ingredients but if you and your guests are into bolder flavors, add cayenne or hot sauce.

This rich and creamy Thai soup is flavorful; mild on the spice level and is very easy to prepare. It can be a perfect accompaniment to any meal or as a perfect light dinner meal on its own (add shrimp). Feel free to dial up the heat-spice level (Sriracha sauce) with a balance of added sweetness (guava syrup).

Fall is soup season! This soup is very simple with only a few ingredients and it’s so refreshing! It’s not too heavy or rich. Pair it with a sandwich for a wholesome meal! 😋#lunch #dinner #snack #soup #pea #vegetarian

Had nothing but end of the bag veggies in the fridge. I googled a recipe with my ingredients and an Ethiopian dish with cabbage, carrots, potatoes, & spices kept popping up. I was looking for something in the Crock-Pot so I turned it in to a soup. Husband really loved it.

On friday I cook for children in need. I try to give them a healthy meal. And let them eat something different. This is what I came up with today.

I am always looking for ways for my kids to eat more veggies. This soup is a favorite in my house. My daughter requests it on a regular basis.

A rich cream based soup with crunchy parsnip crisps