Banana and Dates Smoothie

Strawberry banana smoothie

#1post1Hope. I'm a lover of dates.we always have dates on the table everyday as a tradition in my home . Most times I soak Dem , remove d seed ,blend , and drink up.ather times , I boil to get d syrup because of its health benefits while adding cloves n cinnamon and refrigerate.😋 today I blended bananas and added .it was real nice and filling.

Serve this banana oatmeal smoothie and see the magic

My children loves banana smoothie

Banana and orange smoothie are super sweet

I and my family really enjoy this smoothie,why not give it a try,u will surely enjoy.

A refreshing smoothie made with freshly squeezed pineapple juice, sliced and frozen banana and avocado.🥃

Recently, I started hitting the gym but then I realized to achieve what I want I have to add some smoothie to go with my diet.Bananas prevent muscle cramp, they also provide a steady stream of glucose, making them perfect for fueling a workout.They hydrate and moisturizes dry skin, making it soft and supple.I enjoy this as a post workout snack, very delicious and creamy.

My watermelon smoothie to keep my family from dehydration, tnx to cookpad #1post1hope#

#1psot1hope

My favorite smoothie at all times

I had some frozen Banana and Watermelon so I decided to make sure it was put to good use

This striked my mind one of the days I was trekking back home from work under the hot sun. Believe me, this smoothie was a powerful relief and a compensation to the work day hustle.Chai, may Allah bless our hustle.Please try this, serve and enjoy.

Two ingredients smoothie

#teamkano sweet, juicy and crisp grapes can be used to make tempting banana-grape smoothie. This easy and healthy recipe combines and preserves nutrients and vitamins of the grape with those of banana.

Banana

This special smoothie was inspired by Fiddys kitchen. It was so yummy. I enjoyed every bit of it!

#Abuja. I luv dates n for dis reason it never goes out of stock in my house.today I just decided to make something out of it

I'm not really a.smoothie person, I always prefer to eat my fruit straight or juice then.But I forgot my really delicious pineapple overnight in the freezer at my sister's place, so instead of allowing it to go to waste,I decide yo.make it into a smoothie for the children to enjoy and trust me it turned out really yum.So here this really fast and simple frozen pineapple and banana smoothie.

#CKS

My love for smoothies is beyond measure.... Try this you will love it.

This smoothie is one of my favorite.

for the love of smoothie and natural drinks

#Abuja .My sister brought A big n ripe bunch of banana as a gift for Iftar and so I remembered I saved a recipe abt banana.here it is yummy .my kids loved it so much .I'm planning on making some more with the remaining banana 😋pls try it.very nyc

A simple and easy smoothie.

I love the Smoothie because it's natural and free sugar.

It taste good #PAKNIG

Tasty and healthy

This smoothie is very testy and healthy