Ingredients

1 hour 30 minutes
Serves 4 servings
  1. 2medium egg whites
  2. 2 tbspsoy sauce
  3. 2 tbspcornflour
  4. 4large chicken breasts, boneless, skinless
  5. 90 mlsunflower oil
  6. 1spring onion, trimmed and sliced at angle
  7. 5 gfresh coriander leaves, roughly chopped
  8. 2 tbsplemon juice
  9. Salt and black pepper
  10. Cheat’s preserved lemon:
  11. 1large unwaxed lemon (150 g), end trimmed and discarded, then cut into 1/2 cm thick rounds, pips removed
  12. 60 mllemon juice (from 2-3 lemons)
  13. 2 tspflaked sea salt
  14. Lemon sauce:
  15. 3 tbsppreserved lemon (see above)
  16. 700 mlchicken stock
  17. 25 gunsalted butter - melted
  18. 2garlic cloves, peeled and crushed
  19. 1 tbspcaster sugar
  20. 1/8 tspground turmeric
  21. 1 1/2 tspground cumin
  22. 1 1/2 tbspcornflour
  23. 2 tbsplemon juice

Cooking Instructions

1 hour 30 minutes
  1. 1

    To make the cheat’s preserved lemon:
    Put all the ingredients into a small saucepan, for which you have a lid, on a medium high heat. Bring to a simmer, then lower the heat to medium low, cover with the lid an cook for 12 - 14 minutes or until the rinds start to look translucent and the juice has reduced by half, set aside to cool.

  2. 2

    Transfer everything to the small bowl of a food processor and blitz until you have smooth, spreadable paste (similar to lemon curd - add extra water if needed). You’ll make more than you need. Store in a sterilised jar, refrigerate, for up to a month.

  3. 3

    Meanwhile, in a large bowl whisk together the eg whites, soy sauce, cornflour, 1/2 tsp salt and a good grind of pepper just until there aren’t any lumps, about 30 seconds.

  4. 4

    Working with 1 breast at a time, place a chicken between two pieces of baking paper and use a meat mallet to pound the chicken evenly so it’s just 1 cm thick.

  5. 5

    Transfer to the egg - white bowl and continue with the remaining chicken breast. Stir everything together gently to coat, then marinate for at least 1 hour or refrigerate overnight if you are getting ahead.

  6. 6

    Make the sauce by first putting 3 tbsp of cheat’s preserved lemon, the stock, melter butter, garlic, sugar, turmeric and half the cumin into a medium saucepan and placing in on a medium high heat.

  7. 7

    Bring to the boil, then cook for 15 minutes, stirring a couple of times, until reduced by about a third. Measure out roughly tbsp of the sauce into a small bowl, add the cornflour and whisk until there are no lumps. Whisk this back into the saucepan and cook for 1 minute on medium high, whisking continuously, until smooth and thickened slightly. Remove from the heat.

  8. 8

    Heat the sunflower oil in a large high sided frying pan over a medium high heat. Once hot, fry two or four chicken breast depends of the size of the pan and cook for 3 minutes per side, or until nicely browned and just cooked through. Transfer to a plate lined with kitchen with kitchen paper. Continue cook the remaining chicken breast.

  9. 9

    Pour off the oil into a bowl, add the lemon sauce to the frying pan and bring to a simmer on a medium high heat. Put back the chicken breasts and cook for just 3 minutes, gently turning them halfway through.

  10. 10

    Transfer the chicken breasts to a large serving platter with a lip (cutting them into strips, if you like) and pour the sauce all over. Sprinkle with the remaining cumin. In a small bowl, toss together the spring onion, coriander and lemon juice and spoon this all over.

  11. 11

    Enjoy …

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Written by

Santy Coy
Santy Coy @chefsantycoy
on
Gold Coast, Australia
I’m a retired chef living in the beautiful Gold Coast, Australia, with a lifelong passion for cooking and baking. Even after hanging up my professional apron, I continue to find joy in my kitchen — creating pastries, Asian-inspired dishes, and fine dining plates right at home. For me, food isn’t just about eating; it’s about creativity, comfort, and sharing love through every bite.🇬🇧 Cookpad UK Ambassador!
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