Palm Kernel Snacks

Ifeoma Obianagha @ChefIfeoma
Rich in antioxidant,anti cancer,good for vision,hair health,skin health and so on
Cooking Instructions
- 1
Assemble Palm fruit
- 2
Use Grinding stone and the stone to break manually if you don't have a nut cracker
- 3
Rinse and drain
- 4
Eat with toasted bread fruit or eat alone
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes
-
Grilled Eggplant with Scallion Oil Grilled Eggplant with Scallion Oil
A healthy dish, especially beneficial for those with high cholesterol, cancer prevention, heart health, and good for skin and hair. HaVi's KitchenTranslated from Cookpad Vietnam -
Orange Punch Orange Punch
contains ingredients that work for an energy boost, weight loss, detoxification, anti-aging, skin`eye` and hair health, digestion, immunity and mental clarity. JENNIFER -
Buddha's Benevolence Bowl Buddha's Benevolence Bowl
Health benefits:Ginger:-gastrointestinal distress-antioxidant-anti-inflammatoryShiitake mushroom:-immune system-cardiovascular system-source of ironMustard greens:-cholesterol lowering abilities-cancer preventing propertiesGarlic:-regulate fat cells-lower cholesterol-antioxidant WeekendWarriors -
Saffron turmeric rice Saffron turmeric rice
Turmeric is a very good spice anti inflammatory, anti bacterial, anti cancer skunkmonkey101 -
Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas)
Since we are big on turmeric lately because of the Covid19 scare, I found this turmeric soup recipe online. This is suppose to be rich in antioxidant and good anti-inflammatory. alfredsanpedro -
Broccoli and cheddar soup 🍲 🥦🧀 Broccoli and cheddar soup 🍲 🥦🧀
Broccoli is one of the super foods that is a strong antioxidant and anti-cancer. There was a documentary called Superfoods that showed the effectiveness of broccoli in inhibiting prostate cancer.#GoldenApron23 *𝑆𝑎𝑖𝑛𝑎🌈🏡* -
The Most Appetizing Lunchbox Dish - Stir-Fried Onion and Shredded Meat The Most Appetizing Lunchbox Dish - Stir-Fried Onion and Shredded Meat
Onions are rich in nutrients and have anti-inflammatory and anti-cancer properties. They are also a great low-calorie seasoning choice.阿文
Translated from Cookpad Taiwan -
Green vegetables juice Green vegetables juice
#Weekgreen#Rainbowchallenge#Cookpad IndiaGreen juices are very good for digestionGreen vegetables reduce cancer risks,lower blood pressure,normalize digestion,support retinal health & vision,fight harmful free radicals,good for liver,boost immunity system & reduce weight. Nayna Shah -
Lasooni Palak Lasooni Palak
Palak is rich in iron along with vitamin and protein..It is very good for skin, hair and bonesEvery where I hear just palak paneerI learnt this receipe from my momSo presenting lasooni Palak#greenveg #lasoonipalak #twinsandmamatalks Sulbha Bathwal -
Tangy Red Purifier : Healthy Fresh Juices Tangy Red Purifier : Healthy Fresh Juices
A delicious Red Purifier, filled with the goodness of beetroot, tomatoes, cucumber, ginger, lemon and coriander leaves. This juice is rich in anti-oxidants and also provides anti-inflammatory support against heart disease and cancer. The lycopene in the tomatoes are proven to reduce the risk of prostrate cancer and breast cancer. The Culinary Trail -
Simple Indonesian Herbal Beverage (Turmeric and Tamarind) Simple Indonesian Herbal Beverage (Turmeric and Tamarind)
#mycookbookThis is my favourite indonesian herbal beverage, it is one of Indonesian traditional herbal medicine also that has many health benefits,especially for women. This also good for our skin. Very nice to drink with ice in the summer :) Foodielover -
Chayote fruit Smothie & Hoja santa & Aloe Vera Chayote fruit Smothie & Hoja santa & Aloe Vera
Chayote, is rich in amino acids and vitamin C, K, B and Antioxidant There are many benefits eating chayote and fruit, seeds, leaves and root are all edible.See:http://drhealthbenefits.com/food-bevarages/vegetables/health-benefits-of-chayote-squash oaxapon
More Recommended Recipes
https://cookpad.wasmer.app/us/recipes/16942915
Comments (6)