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Ingredients

3-4 servings
  1. 1 tbspolive oil
  2. 1large onion, finely chopped
  3. 200 gcooking chorizo, chopped into small pieces
  4. 400 gcan chopped tomatoes
  5. 4cod fillets (or basa, for a cheaper alternative)
  6. 400 gcan butter beans, drained
  7. 1/2small pack parsley, roughly chopped

Cooking Instructions

  1. 1

    Here are some of the ingredients.

  2. 2

    Heat the oil in a deep frying pan and add the onion. Cook over a medium heat for 5 mins until starting to soften.

  3. 3

    Add the chorizo and cook for another few mins to release the oil.

  4. 4

    Coat the onion in the chorizo oil, then tip in the tomatoes. Fill the can with water and tip that in too. Season and bring to the boil.

  5. 5

    Once boiling, season the cod (or basa) fillets and nestle into the pan. Reduce the heat and gently simmer for about 7 mins.

  6. 6

    Gently mix in the butter beans and cook for 1-2 mins more until hot. Scatter with parsley and serve in bowls.

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Written by

Matthew J Williams
on
Bristol, UK

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