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Ingredients

  1. 1 lbgrass fed beef
  2. 1 headcauliflower
  3. 2 cupcarrots chopped
  4. 1onion, chopped
  5. 1 cupfrozen peas
  6. 1 cupmushroom
  7. 3celery
  8. 1 cupmozzarella cheese
  9. 1/2 cupgrated parmesan cheese
  10. 1/2 cupbeef broth
  11. 1/4 cuptomato paste
  12. 1 tbspworcestershire sauce

Cooking Instructions

  1. 1

    Prepare mashed cauliflower

  2. 2

    Brown meat

  3. 3

    Sauteed veggies

  4. 4

    Add meat and veggies together add broth and paste simmer

  5. 5

    Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.

  6. 6

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Written by

dana.k.ward
dana.k.ward @cook_3231449
on
Santa Clara, California

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