Mike's Mediterranean Chilled Salad

MMOBRIEN
MMOBRIEN @cook_2891564
ALBUQUERQUE, NEW MEXICO

This is the easiest, most colourful, zesty, cheesy, chilly side salad ever made. So easy, my 6 year old culinary students made this themselves. Excellent work kiddos!

Mike's Mediterranean Chilled Salad

This is the easiest, most colourful, zesty, cheesy, chilly side salad ever made. So easy, my 6 year old culinary students made this themselves. Excellent work kiddos!

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Ingredients

10 Minutes
8 servings
  1. ● For the Noodles
  2. 1LG Box Colored Rotini Noodles
  3. ● For The Cheeses
  4. 8 ozCumbled Feta Cheese
  5. 4 ozShredded Parmesan Cheese
  6. ● For The Vegetabals [all rough chopped]
  7. 2 tbspSun Dried Tomatoes [in oil]
  8. 33 ozArtichoke Hearts [halved]
  9. 1/2 CupWhite Onions
  10. 1LG Cucumber [peeled]
  11. 1/4LG Green Bell Pepper
  12. 1/4LG Red Bell Pepper
  13. 1/4LG Yellow Bell Pepper
  14. 1/4LG Orange Bell Pepper
  15. 1Medium Zucchini
  16. 1 CanBlack Olives [halved]
  17. ● For The Seasonings
  18. 1 tspRed Pepper Flakes
  19. 1 tbspFresh Ground Pepper
  20. 1 (16 oz)Bottle Kraft Zesty Italian Dressing [well shaken]

Cooking Instructions

10 Minutes
  1. 1

    Boil noodles as per manufactures directions. Usually 10 minutes in salted and oiled water. Add Italian Dressing and allow noodles to cool. Chop all vegetables. Gently mix everything together - chill for 3 hours. Stir before serving. Enjoy!

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MMOBRIEN
MMOBRIEN @cook_2891564
on
ALBUQUERQUE, NEW MEXICO
I'm a Certified Sushi Chef, Certified Culinary Youth Instructor [6 thru 21 year olds] Licensed CYFD Foster Parent, Certified Mixologist, avid Scuba and Spear Diver, fisherman, camper, big game hunter and crazy avid gardener. Hense my love for the year round super fresh meats, seafoods and crispy fresh vegetables my students have consistently listed for your families picky approval!With that, cooking, teaching and feeding others are obviously 3 of my absolute passions in life. My culinary specialties as an easy going Chef include Asian, Mexican, Cajun, BBQing, Grilling, Irish Pub food, Low Country foods, anything seafood related, extra spicy foods, fresh meat, extra fresh vegetables, US comfort, kid friendly and super fast, quick and easy foods. But, I'll literally put anything in my mouth at least once. Pfft! My daddy didn't nickname me, "Goat," at two years of age for nothin'! Yup! I'll literally put anything in my mouth at least once!P.S. Most ALL of my recipes posted on this site were soley submitted by my youngest 6, 7 and 8 year old culinary students. Mostly recipes for the homeless and battered women's shelters they regularly cook for. That means ANYONE can make these super easy, crazy delicious recipes!Lastly, my only culinary motto? Be sure to marry a Cook or a Chef. After all, looks fade. Hunger sure as hell doesn't." Anyway, hit me up with any questions. I'm happy to help all y'all out if I possibly can!
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