#AskenDietAvocado goes well with pretty much anything, but if you're looking for something different, how about trying this creamy Avocado Smoothie?Some people are concerned that it's high in calories, but 1/2 avocado is 76 calories - lower than 1 tablespoon of butter (~100 calories).And the fatty acid composition of avocado is much healthier than butter! Majority of the fat contained in avocado is a type of fat called monounsaturated fatty acids.With this healthy fat and other nutrients, avocado consumption has been associated with cardiovascular health and healthy aging. #askendiet

I love this smoothie. It’s perfect for summer weather and super delicious!What do you need:• blender• glass1 serving385 kcalTIP: if you use frozen blueberries the mixture will be thicker than when you use not frozen blueberries.

Very yummy and healthy!!

This smoothie looks colour of dirt when ready lol but it’s good and tasty 😅

I was told to eat more avocado and I don't like the taste I found a way to enjoy it.

I found it having beautiful colour and delicious taste.#Myfirstrecipe

Trying to eat healthier, so I obtained a magic bullet and has been using it to make smoothies. Way better than the blender and so good and tasteful.

MY VERSIONA PERFECT GREAT FLAVOURINSPIRED BY MARTHA STEWARTLOVING IT

Delicious

This recipe is vegan and you can't taste the spinach at all. Using frozen pineapple and spinach prevents you from having to use ice which makes the smoothie watery.