This is a low carb lower fat quiche, made so by skipping the crust and replacing heavy cream with a blend of low fat cottage cheese and 1% milk.The focus of this dish is the asparagus so I intentionally used a light tasting cheese, mozzarella, to maintain the typical texture of a quiche but not mask the asparagus flavor.I also use roasted asparagus because that's my family's favorite, but you can cook yours any way you like.

A great combo for quiche! Works as party food, breakfast or main dish for lunch/dinner :)

The 'Best Before' date on the loaf of bread was close, so I decided to make some tasty quiches.Instead of bread, you can use frozen pie crust. Alternatively, you can pour the quiche filling into a ramekin (small oven-proof dish) without bread. It is nice!With or without bread crust, your choice! Recipe by Tomomaki0313

Yum!

Perfect for a light supper served with salad. Recipe can also be used for breakfast muffins - just distribute the mixture evenly among a non-stick 12 count muffin pan and bake for 22-23 minutes.#nikicuisine #mycookbook

This is our family's go-to quiche that can be made with ingredients you have at home. It's very easy to make and delicious. It's also a big hit for entertaining!The origin of this recipeSince we don't usually have heavy cream at home, this quiche is our family staple because it can be made easily without it.

I wanted to serve something like this for brunch. I made mine easily with frozen puff pastry.It's easier if you bake the puff pastry on the day before making the quiche. I recommend using a chunk of cheese; preferably parmigiano reggiano or comte! It really makes it different from when you use store-bought grated cheese or easy melting cheese. Recipe by Setsubunhijiki

We don't stock heavy cream at home, so this is our family's usual quiche made easily without it.It makes it easier to remove the spinach's astringency by soaking it first in water then microwaving. Of course you can also boil it. For 4 servings. Recipe by Blue-Island

We just simply love quiche! It is just so easy- truly!I believe that everyone can cook. All it takes is a few easy starter recipes. Add this to your collection.

My first quiche- very tasty warm - deceptively meaty due to all of the hidden bacon. Looks great! :chef

You can't throw a house party without any quiche! Please enjoy different variations of the dish. I serve this in every party.Adjust the amount of bacon and grated cheese to your liking.It's also good with easy melting cheese. For 18 cm [7.1 in] in diameter. Recipe by EnjoyKitchen

Quiches are to easy to present prettily, but they're surprisingly easy to make! They come to the rescue whenever I haven't got a clue what to make for dinner. This one's our family favourite that regularly goes on the menu. Recipe by mi0921