#indvspakThis is so easy snack recipe which you can enjoy with your family and friends within few minutes.

#GA4 #WEEK7 #BREAKFASTMixed veg uttapam recipe is one of the popular breakfast recipe which I prepare with left over Dosa batter & vegetables. However, i try to add finely chopped onions always and i think onions are a must in any uttapam recipe.Kara chutney is the perfect side dish for any dosa or idly varieties 😋😋

#deepfriedOnion pakoras or fritters are deep fried snack and very tasty.Made with gramflour and adding few masalas it serves as a great evening snack with a cup of tea specially during the monsoon season or cold winter days.This is also a famous street food and best served with green chutney and tomato sauce.

#GA4 #WEEK4 #CHUTNEYBottle gourd is rich in fiber and essential minerals, iron and protein. Since it is low in calories, bottle gourd can be used in low calorie diet .Bottle gourd acts as an alkaline mixture...Bottle gourd prevents excess sodium loss and also helps in preventing fatigue. This chutney tastes very good with hot rice or Idly/Dosa 😋😋 Do try this recipe and let me know how it turns out for you 👍

Easy 3 step recipe, can enjoy as snack or along during iftari in Ramzan (Less oil is required , which makes it healthy)

#Bandhan - Some protein rich breakfast is an ideal way to start your day. So why not with some cheelas (crepes / pancakes)? Give a twist to the usual recipe by adding a tadka (tempering) to the batter in order to give a completely different flavour. These cheelas are healthy, low in fat and good for diabetics. Besides breakfast, they can also be had for lunch / dinner. Enjoy them with chutney, yoghurt, pickles or any side dish.

#deepfried#goldenapron #week17Medu vada is a South Indian snack, one of the easiest snack to prepare. These crispy, fluffy,delicious vadas goes well with coconut chutney and sambar.

This coconut chutney is comforting and can pair with any South Indian dishes. Soft idlis paired with creamy coconut chutney – a timeless South Indian classic that never fails to comfort.

#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats.

Its a famous southindian upma made with wheat rava which is dark brown in color and texture is just like normal idly rava.Same as sooji upma only difference is we need to add more water here as red rava is hard so to make is soft & fully cooked we need to add water as per the requirements.Oil requirement is more then sooji upma.Can add rosted cashews.

#myfirstrecipeThis is a simple, tasty and highly nutritious recipe using cauliflower greens. These leaves are usually discarded and not eaten by most people, and I wonder why? Cauliflower greens are one of the richest source of calcium among greens.Combining these leaves with Chana dal adds protein and makes it very healthy. This is our own homemade recipe creation!Being a clinical nutritionist, I love formulating healthy recipes with the help of my mother,Mrs. Shubha Pinge; who is an expert cook. So kudos to mom and hope you try making it and like this simple recipe.

#5pm - Dhokla is a very popular Gujarati snack. This is an instant version made out of semolina. I gave a twist to the original recipe by making it in a fusion style, by garnishing it with idli podi. Enjoy this simple snack with your evening tea / coffee.