Banana-Raspberry Smoothie

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

This is special recipe because it is norishing and fills you up when you don't want to eat anything solid.

Around 150 Calories

As someone challenged with Inflammatory Bowed Dis-ease, there are times when nothing stays in longer than 20 minutes. Last night's frustration resulted in this recipe. I felt full & satisfied with this smoothie as my primary 'meal' for the day.

One of my favorite Smoothies Simple But Amazing

Done!

Tastes so good and so quick and easy to do!! :)

Homemade almond or other nut milk is strongly recommended. Use Soyabella to make any raw nut milks in like 30 seconds.

Mixed some ingredients I like and the smoothie turned out to be very delicious

とろ～んとこんもり！このアイスの様なソフトクリームの様なもったり感を生クリーム無しの健康バージョンでもタップリ楽しめます

I have a tendency to eat ice cream when it's hot, but with this drink, I can enjoy something less sweet and more light. It's refreshing! It also provides calcium, magnesium, and iron, and, above all, it's delicious. Also, it's a healthy treat for the kids. When I turn on the switch, my kids line up with their glasses in hand. You'll get addicted to this.It's fine if either the banana or blueberries are frozen. If they're both frozen, you'll get an icy cold smoothie. All you have to do is mix it in your blender!This amazing drink will prevent summer fatigue! Could it be the anti-oxidizing properties of the anthocyanin in the blueberries? Since these are delicious and don't weigh me down, it's like killing two birds with one stone. Recipe by cocorarara

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Strawberry Banana Smoothie is a healthy, nutritious and filling summer cooler made with fresh strawberries and bananas.#5ing #goldenapron

I used honey flavored yogurt and it is just as good!!

سموذي صحي و سريع بأربعة مكونات فقط 🍌🍓🥛🍯

*****276 calories, 13.8 g protein1 protein, 1/2 grain, 1 fruit

if u wish u can add sugar or honey

Yummy smoothie

yummy!

Very yummy and healthy!!

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!