Wanted a smoothie that taste good but was low fat and fills me up. The oatmeal adds fiber to keep you full longer.

Smoothies are one of the most nutritious afternoon snack, my whole family enjoys them, especially in Summer by the pool!!

Banana is my favourite fruit. But this smoothie is soooooo😋

Super easy smoothie with only 4 ingredients. Perfect for breakfast or to replenish after a run.*You can easily substitute milk for a milk of your choice.

Time for something healthy.If you want it even simpler use canned unsweeted pineapple.

Tried this recipe from barefeetinthekitchen.com and it was delicious 😋 definitely a favorite now!

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

I have a tendency to eat ice cream when it's hot, but with this drink, I can enjoy something less sweet and more light. It's refreshing! It also provides calcium, magnesium, and iron, and, above all, it's delicious. Also, it's a healthy treat for the kids. When I turn on the switch, my kids line up with their glasses in hand. You'll get addicted to this.It's fine if either the banana or blueberries are frozen. If they're both frozen, you'll get an icy cold smoothie. All you have to do is mix it in your blender!This amazing drink will prevent summer fatigue! Could it be the anti-oxidizing properties of the anthocyanin in the blueberries? Since these are delicious and don't weigh me down, it's like killing two birds with one stone. Recipe by cocorarara

Yummy 😋!