Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce
Am a Plantain lover.
And I always try to find new ways to just enjoy my Plantain...
So I tried Minced Meat and fish in Our local vegetable called Ugwu.... quiet frankly, am just to recover from the taste...
This Sauce is just superb and a must try for all.
It's easy, delicious, super healthy and so good,e ven.if I say so myself....😂😂😂
Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce
Am a Plantain lover.
And I always try to find new ways to just enjoy my Plantain...
So I tried Minced Meat and fish in Our local vegetable called Ugwu.... quiet frankly, am just to recover from the taste...
This Sauce is just superb and a must try for all.
It's easy, delicious, super healthy and so good,e ven.if I say so myself....😂😂😂
Cooking Instructions
- 1
Wash Plantain, peel and cut into 3. Boil till tender in water with a pinch of salt
- 2
To make Sauce..put the mince meat in a pan, add onions, galic, salt, pinch of black pepper and cook till turns Dark in colour.
- 3
Pour oil in another Sauce pot, once it get hot, add chopped onions, garlic, tomatoes and chopped pepepper stir, pour in the cooked minced meat add cube and black pepper. Allow to simmer for 4mins
- 4
Stir and add in the shredded smoked fish and taste for salt...
- 5
Lastly add in the sliced Ugwu leaves and give it a very good stir...2 mins later remove from heat and serve along with the boiled Plantains...
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