Hearty beef stew
SAMIRA MUSTAPHA UMAR @cook_15168157
Cooking Instructions
- 1
Heat oil in a large saucepan over a high heat,cook beef in batches stirring,for 5 min or until brown,remove beef nd set aside,add onion nd cook
- 2
Add stock,tomatoes,potatoes nd carrot,cover nd bring to simmering over a medium heat.simmer,stirring occasionally for 1half hour.
- 3
Add mushroom,beans,zucchini nd parsley nd cook,stirring occasionally,for 15-20 mins longer or until vegetable nd meat are tender.season to taste with black pepper.
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