Beans and bread

And my husband said give me beans and something interesting

Its a combo if protein ,carb and vegetable

This combo is among the most popular street foods in Lagos, Nigeria. It's so delicious 👌

#Abuja. Simple Breakfast for today

You can put anything in bread and toast.

Proteinous to start as breakfast

If you leave in Lagos or have stayed in Lagos hope am on point #nigeriastreetfood

Imagine buying bread 350naira and turning it into garlic bread that could serve 4 people. The dip was just a spur of the moment and everyone loved it.

#Abuja

For the days you don't have the strength to stand in the kitchen for long..

#Abuja. Christmas breakfast

It fills the requirement of every meal; tasty & satisfying.

Perfect for breakfast

#cookpad challenge. A healthy but tasty.

#Ramadansadaka #teamzerowaste🤗Hmmm the taste is wow, and the health benefits loaded in this recipe is great, give it a try, team weight loss, come ooo 😍

So this recipe was given to me by my beautiful Friend Oyinkansola, well u might think its a simple food to make,but it gives a different taste when you use someone else's recipe.... Enjoy #lagosstate

Growing up I never like eating beans except with ijebu garri or salted bread but I learnt to cook my beans in a way that I do not need any extra 3rd party coming in between my beans and yes I can only enjoy beans porridge when I cook it myself

My boy Said 'mummy I want to take Beans to school tomorrow ' which is today. So I had to cook him beans.

Am not a fan of beans but whenever I feel like taking it, I just prepare it to my taste and fantasy that will make u crave for more

Another level of cooking beans and plantain, my father in law's asks me what this is after eating it, because he has never eaten a beans prepared like this

My children always say beans makes u grow.... Lol

Soft and sweet. With this pattern of cooking beans you will not have running stomach after eating it.

Actually I love beans but it has to be neatly and specially prepared without potash. After a long day, I didn't want to eat swallow and chewing rice when I'm tired is a whole lot of mouth walk for me. So this came to mind.Happy Cooking! 💃

I was rushing home and find out was just beans left,no choice but to prepare it.

Beans is not something I eat often but I crave for it, I take my time to prepare it and it it comes out really nice and yummy 😋😋😋

My feel good, everyday meal is Beans, not just any Beans but Honey Beans ( Ewa Oloyin) and when cooked with riped plantains, with a dash of Effirin leaves, the taste is simply exquisite.Honey Beans snd Ripe plantain is a match made in food heaven...lolzSo here's my easy breezy, ( stress free method too) but super yum and healthy Honey Beans and Plantain Porridge.Enjoy and feel free to share with your neighbours.😂😂😂

My love for beans is beyond........In every way Beans is cooked for healthy reasons I will take it.A delicious Nigerian meal to be enjoyed day after day 😊#kano

Beans is a very important food classified under protein family, packed with Fibre, Vitamins,Iron, Pottasium and no fats or cholesterol. Beans has got alot of amazing nutritional health benefits....an easy to prepare meal with little ingredients needed.