Smoothie #theme challenge

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!

Smoothie bowls are thick and creamy smoothies served in a bowl instead of a cup. They are eaten with a spoon rather than a straw and are packed with nutrients. This is a nutritious and delicious breakfast that defines a complete meal. In this smoothie bowl, dried fruits, fresh fruits, vegetables, and seeds are artfully arranged on top of a creamy blended smoothie. Smoothie bowls are healthier because they provide more fiber, healthy fats, and protein. Create your own smoothie bowl that reflects our unique taste and style! Let's make our favorite smoothie bowl!

I had half a pot of coffee on the stove and a few very ripe bananas on the counter today. I wasn't in the mood to make banana bread, so I decided to whip together a banana mocha smoothie. Easy and refreshing!

Who doesn't love smoothies?! The avocolada smoothie at Tropical Smoothie Cafe is my absolute FAVORITE. I've tried other flavors, but can't seem to love this one any less! However, as much as I love it with my whole heart, it's expensive! So I had the idea to try and create my own version of this smoothie that is both easy to make and inexpensive. After tons of trial and error, I give you... the avocolada!

I came up with this recipe because I was trying to change my family's diet for us to eat healthy. Since I lost weight healthily, I'm not tired any more, and I simply can't go without this green smoothie.Adding avocado makes the drink easy to drink and gives you beautiful skin!You can substitute the komatsuna with bok choy, spinach, or mizuna. Try with different greens so you won't tire.The kiwi is optional. Try adding a handful of grapes. Recipe by *koro mama *

This smoothie gives instant energy. #KSshakes

I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious.

I was told to eat more avocado and I don't like the taste I found a way to enjoy it.

I remember that day when I went on a trip and had the chance to try a light mango smoothie. Wow, it was delicious! But when I got the bill, it was 90 baht! Luckily, my grandma has a light mango tree at home, so I can make it myself for free and enjoy it even more.

It's the weekend, time to clear out the leftovers in the fridge. I noticed there were bits of fruit left, so I blended them into a super clean smoothie. You really get the deliciousness from the ingredients themselves—so fresh and satisfying! 😋

Hoja santa (Piper auritum) is an aromatic herb with a large, heart-shaped, velvety leaf which grows in the tropics of Latin America. Hoja santa is a member of the pepper family. It contains some of the same aromatic oils found in sassafras, hence the root beer smell.Pharmaceutical Society has recognized it as being a stimulant, painkiller, and antispasmodic.

I tried to make my smoothie in a new taste. Coincidental, I'd like green tea (matcha tea), so I added it on my smoothie. Matcha tea makes my smoothie so delicious. Matcha tea is also an easy and simple way to add powerful health benefits to your everyday diet. Don't you wanna try? :)

Another smoothie of “beautiful” colour of dirt lol but tasty 😋

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

The stars of this recipe are our two types of mangoes: green mango for a tangy taste and ripe mango for a sweet aroma, along with papaya, sliced ginger, yogurt, and a boost of protein with banana-flavored protein powder. Perfect for health enthusiasts and those looking to build muscle. It's easy to make! 😋This smoothie has a sweet and tangy flavor with a hint of ginger aroma. I love it!Note: Ripe mangoes contain sugar, so if you're reducing sugar intake, you might want to use less and consume in moderation.😋 🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭😋

I had kefir & blueberries in my fridge this morning & set out to find a smoothie recipe online. My recipe is a modified version of the littlehomeinthemaking's blueberry kefir smoothie. The key difference is that I used banana as the sweetener instead of maple syrup.The result is a creamier smoothie with a nice balance of tartness and sweetness and with the healthiness of the fruits, grains & kefir.

Normally I wouldn't go for avocado when it comes to juicing because of the taste. That's why I added flavoured yogurt in this smoothie to balance out the avocado taste. Feel free to substitute the flavoured yogurt with greek and water with any kind of milk🥛

I really wanted a smoothie but I didn't know what I had. I put together these four things and it turned out delicious! Definitely my new favorite smoothie. :)Note- If you want to add a bit of pizazz to the smoothie, I'd suggest taking one large mint leaf and adding it in. It adds a nice little extra flavor to the smoothie!

Fresh or frozen fruits !!It is my fave smoothie in summer ! I am not a fan of berries and strawberries but this smoothie is a next level of heaven :)

This is the first time I used plums,in a smoothie /lassi ,the result and taste is mind blowing #KSshakes

#GoldenApron23I love trying new smoothie recipes. After visiting a friend who made a blended drink with grapes, I thought I would try making a breakfast smoothie that included grapes. This smoothie combines grapes, watermelon, peach, and milk of your choice.

I ran out of milk and had a leftover smoothie in the freezer...enjoy!

Neem tea is a bitter herbal tea used often in Ayurvedic medicine to treat the body. Neem has antibacterial, anti-parasitic, anti-fungal, anti-inflammatory, and analgesic properties that not only benefit your health. I added more super foods in smoothie.More info.https://en.wikipedia.org/wiki/Azadirachta_indica

This smoothie can be made with or without seamoss. Adjust fruits to your liking. I also juiced the watermelon myself, but any juice is fine 🤗🤗

Thank you for making this recipe popular on April 27, 2013 ❤ Even if you're not a fan of soy milk, the sweetness of the banana makes this smoothie easy to drink and healthy. It's also a great way to use up overripe bananas!The story behind this recipe: I had a lot of ripe bananas frozen, so I decided to make a smoothie.

I was trying to come up with a smoothie for breakfast with the fruits and ingredients I had on hand. I haven't tried it with spinach or kale, but would recommend it for a health boost.

Although purslane is considered a weed in the United States, they are eaten throughout much of Europe, the Middle East, Asia, and Mexico. And I am adding another special weed to replace cilantro.https://en.wikipedia.org/wiki/Portulaca_oleraceahttps://en.wikipedia.org/wiki/Porophyllum_ruderale

For a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water which hydrates and reduces blood pressure. I get two 16oz servings when I fill my blender to top. (You can save leftovers if you make too much at once!)

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

I had a lot of different kinds of fruits on hand to make this. Once again, the kiwi gives it a little kick or bite to it.