Neem tea is a bitter herbal tea used often in Ayurvedic medicine to treat the body. Neem has antibacterial, anti-parasitic, anti-fungal, anti-inflammatory, and analgesic properties that not only benefit your health. I added more super foods in smoothie.More info.https://en.wikipedia.org/wiki/Azadirachta_indica

Basella is very low in calories and fats (100 grams of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants.Ref.http://www.nutrition-and-you.com/basella.html

Although purslane is considered a weed in the United States, they are eaten throughout much of Europe, the Middle East, Asia, and Mexico. And I am adding another special weed to replace cilantro.https://en.wikipedia.org/wiki/Portulaca_oleraceahttps://en.wikipedia.org/wiki/Porophyllum_ruderale

MY VERSIONDELICIOUS VEGAN SMOOTHIESMILK AND YOGURT FREELOVING IT

We love to eat the green tops in salads, broths and now in smothies.Why? It doesn't in any way affect the produce and we get to harvest tops many times over.Are they poisonous due to their high alkaloid content?No, unless you devour them in ridiculous amounts.Two more reasons we eat, drink and juice carrot top:1. Higher mineral and vitamin content than the root; With minerals like potassium, magnesium, and calcium, as well as vitamin K and vitamin C, contains levels 6 times higher than that of the root.2. Digestive support. The chlorophyll (the stuff that makes the leaves green) helps aid in loosening and cleansing the colon, while the fiber pushes out the accumulated toxic waste matter in order to promote better nutrient absorption and higher energy levels.

Chaya is a good source of protein, vitamins, calcium, and iron; and is also a rich source of antioxidants. However, raw chaya leaves are toxic as they contain a glucoside that can release toxic cyanide.Read about chayahttps://en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

Purslane is considered a weed, but it contains more omega-3 fatty acids than any other leafy vegetable plant. It also contains vitamins (mainly vitamin A, vitamin C, vitamin E (alpha-tocopherol),[14] vitamin B, carotenoids), and dietary minerals such as magnesium, calcium, potassium, and iron. https://en.wikipedia.org/wiki/Portulaca_oleracea

It is the season again. We are seen dandelion everywhere. There are different kinds of dandelion in this area. We happily pick them up off our neighbor field. He is happy as well.Here is dandelion benefithttps://sunwarrior.com/blogs/health-hub/11-health-benefits-of-dandelion-leaves-and-dandelion-root

Happy New Rooster !!Tejocote is Mexican hawthorn tree and season now. It serve as the traditional Mexican hot fruit punch that is served at Christmas time and on New Year's Eve.

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.Read https://articles.mercola.com/herbs-spices/purslane.aspx

There might be a bit more to smoothies than just tasting delicious.

People in this town hate this tree but they are very strong and grow back. It is legume Fabaceae family and abandon in this region. Gujae seed contain from 30% to 60% protein. See follow to learn more amazing many benefit and use of this tree.http://tropical.theferns.info/viewtropical.php?id=Leucaena+leucocephala