I freeze my greens, so they last. No waste.I drink a couple of these a day - I've lost over 120 lbs. in a year by eating and drinking clean! Come follow me on Facebook and Instagram 🔆

Started my health & spiritual awakening about 3 years ago... Lost over 100 pounds and turned back time! Check me out #denisemartin or on Instagram- eat_and_drink_ur_greens, friend me on Facebook. Hopefully soon I'll have me website, shop and blog up and going. Xo Much Love my Friends!

I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious.

Bananas + berries = YUM. 3 servings of fruit and veggies in a glass!

This is the best "green smoothie" I have made. No vege taste so it's great for kids.Handy tip: wash blender before drinking your smoothie. It makes cleaning easy and your blender will be ready when you next use it!

This smoothie looks colour of dirt when ready lol but it’s good and tasty 😅

This smoothie is both delicious and nutritious! No matter how much spinach you put it in it doesn't affect the flavor.

Too juicy, needs to be thickened. Very nice citrus taste. Very subtle ginger.Next time:-cut pineapple juice in half+Double spinach+change ginger root to 20 g+change turmeric to 2 g

We Had Strawberries🍓 & Blackberries....