Abjm belle affairs

Palm nut (Banga) • Bitter leaves (dried) • Local spices (Banga spices) • Cat fish (dried n fresh) • Salt and seasoning • Crayfish • Perewinkle • Assorted meat (any choice) • Pepper (blended)

Tomatoes and onions (sliced in round shapes) • Pepper blended manually • Vegetable oil • Meat (I used beef for this) • Salt, seasoning cube, curry and ginger powders

Beans • Onions • Pepper • Salt n seasoning • Vegetable oil

Ofada rice • Banana • Cucumber • Broccoli

Cabbage • Carrot • Green beans • Green pea • Green pepper • Onions (red) • Vegetable oil • Salt, seasoning • Rosemary

Assorted meat (goat,beef,shaki,kpomo) • Smoked fish, stock fish, crayfish, perewinkles • Cocoyam (boiled and pounded) • Palm oil • Salt and seasoning • Oha • Onions, pepper (blended) • Local spices

Chicken • Pepper, onions, bayleaf, thyme ginger (blended together) • Salt, seasoning • Yaji

Ugwu (washed and sliced) • Waterleaves (washed and sliced ( • Goat meat, beef, kpomo, stockfish, dryfish, perewinkle • Palm oil • Salt and seasoning • Fresh pepper (grinded) • Crayfish (blended) • Onions (diced)

Yam • Tomatoes, onions, peper (sliced) • Snails n assorted • Salt, seasoning cubes, curry, ginger powders • Vegetable oil

Turkey, snail, goat meat, dry fish, perewinkles • Okro (diced) • Onions (diced) • Crayfish (grinded) • Palm oil • Salt, seasoning • Curry n uziza leaves (sliced) • Ginger • Fresh pepper (manually grinded)

Onions (sliced) • Green pepper (sliced) • Tomatoes (sliced) • Yellow and red pepper (manually grinded) • Vegetable oil • Thyme,curry,ginger powders • Salt and seasoning

Onion (blended) • Dry pepper (blended • Palm oil • Ice Fish • Local spices mix • Salt, seasoning

Beetroot • Carrot • Pineapple • Cucumber

Rice • Dryfish • Goatmeat (already cooked and grilled) • Vegetable oil • Ugwu (washed and sliced) • Spinach (washed and sliced) • Crayfish, tomatoes,pepper (blended) • Onions(sliced) • Salt, seasoning

Beetroots • Carrots • Pineapple

Beans • Crayfish • Egg(boiled) • Ginger • Curry • Onions, pepper, tomatoes • Vegetable oil • Salt and seasoning • Wrapping • Pap, milk and sugar

Waterleaves (washed andsliced) • Bitterleave (washed and sliced) • Dryfish • Beef&goat meat • Shrimps • Perewinkles • Palm oil • Onions, pepper, crayfish ( manually blended seperatly? • Salt and seasoning • Stock fish

Chicken, snail • Tomatoes, pepper, onions (blended) • Fresh pepper and onions (manually blended seperatly) • Thyme, curry, ginger (powders) • Vegetable oil • Salt and seasoning • Butter • Green beans (leftover)

Groundnut (grinded smooth) • Rice (blended smooth) • Sugar

Yam • Egg • Ugwu (washed and sliced) • Tomatoes onions pepper (sliced) • Vegetable oil • Salt, seasoning