welma

shredded unsweetened coconut • large eggs • coconut milk • fresh lime juice and zest • coconut extract or vanilla extract • all-purpose flour • baking powder • salt • unsalted butter, melted and cooled • granulated sugar • water or more for desired consistency

fish fillet • salt • black pepper • unsalted butter • grated lemon zest • freshly squeezed lemon juice from 2 lemons • fresh parsley, minced

unsalted butter • granulated sugar • large egg yolks • all purpose flour • salt • baking powder • coconut milk • vanilla extract • large egg whites (beaten to soft peaks) - When beating egg whites to soft peak, separate them first when they are cold and let them sit in room temperature before beating them • coconut flakes, or more for garnishing

chicken drumsticks • vegetable oil preferably olive/carnola oil • seasoned salt (I used creole seasoning- if you have it) • onion diced • minced garlic or 1 tablespoon garlic powder • milk • heavy cream/whip cream • chicken broth or water • smoked paprika • white pepper • chopped parsley/ coriander • to taste Salt -

nice thick medium sized raw bananas - ukipata ya kisii au meru the better 😀 • large onion, diced • ripe medium sized tomatoes (if small sized use three), diced • Oil for frying • Salt • Garlic leaves (optional) • Chives for garnish

medium sized butternut • Olive oil • garlic cloves • Paprika • Salt • Fresh rosemary

boiled cassava • garlic, diced • large tomatoes, diced • medium size onion, thinly sliced • green onions, thinly sliced • parsley, finely chopped • red/green pepper, finely chopped seeds removed (skip if you don't have or sub for a pinch of cayenne pepper) • coconut oil or other oil for cooking • coconut milk/ cream (optional)

fish fillet (got mine from city market) • tspn unsalted butter • sweet paprika • dried basil • tspn salt • tspn lemon juice • lemon slices

NuVita Whole Grain Porridge Oats • whole wheat flour • plain flour • baking powder • baking soda • salt • milk • natural yoghurt • egg • honey • oil

medium sized potatoes • chillies • paprika • Salt • lemon juice • Oil for deep frying

& ½ cups (308g) all-purpose flour • baking powder • baking soda • salt • unsalted butter, melted and cooled(or sub with margarine and eliminate salt) • granulated sugar • large eggs • buttermilk • tbsp(15ml) vanilla extract • semi-sweet chocolate chips

mbaazi (pigeon peas) • Sliced onion • Ginger-garlic paste • green bell pepper • Some fresh chilies • black pepper • turmeric powder • cumin powder • cardamom powder • Salt • coconut milk • coconut cream

ripe banana • of medium sized ripe pineapple • apple • spinach leaves • chia seeds • grapes • drinking water

sweet potato, diced • carrots, diced • cumin • cinnamon pinch chili • dry thyme • olive oil • turmeric • smoked paprika • crushed tomatoes • water • coconut milk • salt and black pepper •

olive oil • medium onion, diced • garlic, minced • grated fresh ginger (or 1 teaspoon powdered ginger) • sea salt • white pepper • fresh or dried thyme leaves, finely chopped • medium butternut squash, peeled and cut into 1-inch cubes • vegetable stock (or use chicken stock for a non-vegan soup or water) • coconut milk (or use half and half for a rich, non-vegan soup) • fresh thyme sprigs, coconut cream (or heavy cream) for garnish

all-purpose flour • granulated sugar • unsweetened cocoa powder • baking powder • baking soda • salt • large egg, room temperature • buttermilk, room temperature • vegetable oil • vanilla • very hot water or coffee(ratio 1:1) • Chocolate buttercream frosting

rise soaked overnight • coconut milk • active dry yeast • cardamom • sugar

Peanut butter unsweetened • oil • cayenne pepper • Tomato paste • medium size tomatoes • Onion divided • Ginger • garlic • bay leaves • thyme • Chicken thighs or drums • chicken/vegetable stock or water if you got no stock •

uncooked green, boil till well cookes • large onion, sliced • large tomatoes, sliced • medium size carrot, grated • green bell pepper, diced • tomato paste • ginger-garlic paste • coriander, diced • garam masala • royco • black pepper • turmeric •

fresh red chilies finely chopped • large ripe tomatoes, diced • red onion, chopped • ginger-garlic paste • tomato paste • vegetable oil • Salt • juicy lemon or 1 tbsp vinegar