ภาพปกโพรไฟล์ของ The Cast Iron Soulé

The Cast Iron Soulé

No culinary experience. Watched a lot of Food Shows, and just enjoy cooking new things. I’m trucker, so most of my meals are made when I am home. I dabble in both my own creations as well as sharing some of the best from other recipes such as HelloFresh and online searches. Presentation, obviously, is all me.

45 กำลังติดตาม 385 ผู้ติดตาม

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The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Shrimp Garden Rotini

Garden Rotini • Shrimp, peeled and deveined • Asparagus • Roma Tomato, diced • Chives, minced • Lemon, zested and quartered • Panko Breadcrumbs • Sliced Almonds • Chili Flakes • Parmesan Cheese • Garlic Herb Butter • Olive Oil •
- 30 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Steak Wrapped Stuffed Jalapeños

Jalapeños • NY Strip • Soy Sauce • Lemon, for juice • Garlic, minced • Honey • Parsley, fresh chopped • Pepper, to season • lime or lemon, for zesting • Cream Cheese (Chive and Onion) • Parsley • Green Onion •
- 20 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Baked Salmon Foil

Salmon • Soy Sauce • Thumb Ginger, grated • Garlic, grated • Honey • Shallot, cut into 1/2” moons • Red Bell Pepper, cut into 1” pieces • Asparagus • Green Onions • Jalapeño, sliced thinly
- 25 minutes
- 1 person
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Baked Garlic-Lime Chicken Drums and Shrimp

Chicken Drumsticks • Olive Oil • Lime Juice • Miced Garlic • Salt • Pepper • Ground Cumin • Fresh Parsley, chopped • Cooking Spray • Red Pepper, sliced • Salt and Pepper, to season • Yukon Gold Potatoes •
- 45 minutes
- 1 person
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Lemon Butter Ribeye n’ Shrimp

Bone-in Ribeye • Idaho Potato • Medium Shrimp (41/50) • Thyme • Garlic • Butter • Cooking Oil • Lemon • Parsley Leaves, for Garnish • Sour Cream • Feta Cheese Crumbles • Salt and Pepper, to season
- 25 minutes
- 1 person
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Simple Cheeseburger Mac

Ground Beef • Velveeta Shells and Cheese • White Onion • Canned Sweet Corn, drained • Jarred Minced Garlic • Ground Ginger • Smoked Paprika • Olive Oil • Salt and Pepper, to season • Parsley leaves, for garnish
- 20 minutes
- 3-4 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Grilled Filet & Parmesan Potato Medallions

Filet Mignon • Yukon Gold Potatoes • White Onion • Sweet Corn • Vine Tomato • small Sweet Peppers • BBQ Sauce • Butter • Red Wine • Olive Oil • Salt and Pepper, to season
- 30 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Thick Cut Loin Chop

1.5” Pork Loin Chops • Yukon Gold Potatoes • Rosemary • Green Beans • Chicken Stock Concentrate • Water • Thumb Ginger • Lemon • Cranberry Jam • Sour Cream • Dijon Mustard • Cooking Oil •
- 55 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Buttered Beef Pasta

Spaghetti Pasta • Ground Beef • Cilantro • Red Onion • Vine Tomato • Sweet Corn • Garlic • Unsalted Butter • Olive Oil • Lime Juice • Salt and Pepper, to season
- 35 minutes
- 2 People
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Chipotle BBQ NY Strip and Fried Eggs

NY Strip Steaks • Eggs • Yukon Gold Potatoes • Long Green Pepper • Red Onion • Lime • Cilantro • BBQ Sauce • Cherry Tomatoes • Sweet & Smoky BBQ Seasoning • Chipotle Powder • Dijon Mustard •
- 45 minutes
- 2 People
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Balsamic Fig Chicken

Chicken Cutlets • Yukon Gold Potatoes • Rosemary • Red Onion • Lemon • Chicken Stock Concentrate • Fig Jam • Balsamic Vinegar • Green Beans • Olive Oil • Butter • Cooking Oil •
- 45 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Beefy Poblano Enchiladas

Ground Beef • Poblano Pepper • Scallions • Hot Sauce • Sour Cream • Southwest Spice Blend • Green Salsa • Mexican Cheese Blend • Olive Oil • Tortillas • Salt and Pepper, to season
- 35 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Beef and Black Bean Crunch Burritos

Ground Beef • Black Beans (1 can) • Jasmine Rice • Roma Tomato • Cilantro • Yellow Onion • Jalapeño • Lime • Southwest Spice Blend • Sour Cream • Large Tortillas • Mexican Cheese Blend •
- 40 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Surf n’ Turf over Garlic Basil Fettuccine

New York Strip (1.5” cut) • Shrimp, peeled and deveined • Fettuccine Noodles • Basil, dried or fresh • Garlic, minced • Olive Oil • Butter, unsalted • Salt and Pepper, to season
- 20 minutes
- 1 person
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Pulled Pork Tacos

Pulled Pork, precooked • Red Onion • Lime • Pineapple, with juice • Cilantro • Tex-Mex Paste • Southwest Spice Blend • Corn Tortillas • Cooking Oil • Sugar • Salt and Pepper, to season
- 25 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Jalapeño n’ Bacon Mac

Cavatappi Pasta • Bacon, thick cut • Heavy Cream • Large Jalapeño • Monterey Jack Cheese • Mexican Cheese blend • Cream Cheese • Flour • Southwest Spice Blend • Panko Breadcrumbs • Scallions • Garlic •
- 45 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Mozzarella Meatloaf

Ground Beef • Yukon Gold Potatoes • Italian Seasoning • Beef Stock Concentrate • Yellow Onion • Green Beans • Garlic • Balsamic Vinegar • Mozzarella Cheese, Shredded • Panko Breadcrumbs • Tomato Paste • Olive Oil •
- 50 minutes
- 3 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Chicken Sausage Pasta Bolognese

Ground Chicken Sausage • Zucchini • Spaghetti Noodles • Italian Seasoning • Crushed Tomatoes • Chicken Stock Concentrate • Sour Cream • Parmesan Cheese • Olive Oil • Sugar • Butter
- 35 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Cheesy Rice Stuffed Poblanos

Poblano Peppers • Yellow Onion • Lime • Sour Cream • Avocado • Jasmine Rice • Roma Tomato • Chili Pepper • Chicken Stock • Shredded Monterey Jack Cheese • Cooking Oil • Olive Oil •
- 40 minutes
- 2 people
The Cast Iron Soulé

บันทึกสูตรนี้ไว้เพื่อลองทำตาม
Blueberry Rib-eye

Rib-eye (cut into 8oz halves) • Salt and pepper • oil, divided • shallot, sliced thin • red wine • fresh blueberries • Juice and zest of ½ lemon • fresh oregano • rubbed marjoram • brown sugar
- 2people

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