Jake Grogan

SPAM (about 1/2 a can) • oyster sauce • soy sauce • honey or sugar • Sriracha or other hot sauce, or to taste • eggs • Salt and pepper to taste • Chili oil to taste, optional • cooking oil

beef chuck roast, cut into large chunks • cooking oil • jalapeno peppers • serrano peppers • can chipotle peppers in adobo sauce, undrained • small white or yellow onion, chopped • Roma tomatoes, chopped • garlic, minced • beef broth, divided • apple cider vinegar • ground cumin • dried oregano •

pork shoulder, cubed • gochujang (Korean chili paste) • chili flakes • garlic, minced • finely minced ginger (substitute a small pinch of ground ginger or allspice) • black pepper • medium russet potato, chopped • medium onion, roughly chopped • water • soy sauce • kosher salt • chopped cabbage •

chicken broth • package Ramen noodles • jalapeno pepper, sliced • garlic, minced • soy sauce • Sriracha, or to taste • chili flakes • gochujang (Korean chili paste) • sweet chili sauce • soft boiled eggs • Sliced green onion • Chopped parsley

frozen french fries • frozen corn • Cotija or other crumbly cheese • mayonnaise • Mexican crema or sour cream • garlic powder • chili powder • Salt to taste • Chopped cilantro and fresh lime juice, optional

cooked spaghetti • vegetable oil • shredded carrots • nappa cabbage, chopped (substitute regular white cabbage or bok choy) • green onions, sliced • bell pepper, sliced • large eggs, beaten • soy sauce • chicken broth, vegetable broth or water • honey • garlic, minced or 1 tsp jarred minced garlic • cornstarch •

eggs • bacon • diced yellow onion • chunky style salsa • American cheese • frozen hash brown patties • large flour tortillas • Salt and pepper • Hot sauce, optional

cooking oil • butter • large onion, roughly chopped • diced ham • large head of cabbage, cored and roughly chopped • minced garlic • salt, or to taste • black pepper, or to taste • chicken broth or water

boneless skinless chicken breasts, about 6-8 oz. each • pickle juice • buttermilk • all purpose flour • garlic powder • paprika • salt • black pepper • powdered sugar • cayenne pepper (optional) • egg • hamburger buns •

banana • vanilla or plain protein powder • peanut butter • jam/jelly, your favorite flavor • milk • ice cubes

leftover pot roast, shredded • water • beef flavored instant Ramen noodles with flavor packet • American cheese • frozen corn, carrots and/or peas (optional) • butter • Hot sauce to taste (optional)

steaks, about 2 lbs • large onion, roughly chopped • can diced tomatoes, undrained • packet brown gravy mix • water • oil • Flour • Salt & pepper to taste

breakfast sausage • crumbled cooked bacon (substitute 1/2 cup bacon bits) • onion, chopped • green bell pepper, chopped • medium russet potato, diced • can crushed tomatoes or tomato sauce • chili powder • garlic powder • Salt to taste • black pepper • vegetable oil