Week 15 of the #MyCookBook challenge!

Welcome Summer with this healthy,quick,easy and yummy yellow smoothie for you in the morning.So refreshing :)

No need for 🎵 ice ice ice, baby🎶 to make this easy, healthy, delicious chilled goodie. This a perfect quick breakfast when on a run to go to work/school. But also a great summer snack as well whether on a diet or not.This can also do without moringa if you don't have some at home.*Type O and Keto diet. Calories: 293 🙌Tools needed: bullet or blender, and a mug.

# Global Apron 2024 week 28. This definitely got mixed reviews. I thought it was good with a yogurt taste. Hubby thought it was terrible (he doesn't like yogurt) and grandson gave it a thumbs up (he was raised on yogurt). I think it would make a good breakfast choice.

This is a banana smoothie that we drink every morning.I use ripen bananas with blackened skins. Recipe by Ayatan

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Chikku otherwise known as sapota is a tasty fruit rich in calories.The wide array of vitamins and minerals and antioxidants makes it an amazing choice for a healthy glowing skin. This delicious fruit, when mixed with banana, a fruit with similar qualitites and high fibre, makes a rich drink, which replenishes energy and revitalises body...A little mango juice and ginger juice, added to it makes it vibrant.

I really enjoy the sweet/tart taste of kiwis in my smoothies. This is another green smoothie which I guarantee you won't taste the spinach. Add a splenda, truvia/stevia packet or a touch of honey if you prefer extra sweetness. 254 calories per My Fitness Pal app.

Strawberry Banana Smoothie is a healthy, nutritious and filling summer cooler made with fresh strawberries and bananas.#5ing #goldenapron

Having a tough time staying healthy?Relapsed?Or just wanting to rid of all unhealthy stuff?This one's for u!