Apple dates smoothie

Nahid Syeda
Nahid Syeda @cook_23039661
Hyderabad

Healthy meal of dinner for weight loss diet...

Apple dates smoothie

Healthy meal of dinner for weight loss diet...

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Ingredients

5-7minutes
1 serving
  1. 1Apple
  2. 2-3Dates
  3. 2 tspRoasted oats
  4. 200 mlToned milk

Cooking Instructions

5-7minutes
  1. 1

    Chop apple and deseed dates, and roast oats, and blend all in a blender for 3-4 mints..and serve with dry fruitss...

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Nahid Syeda
Nahid Syeda @cook_23039661
on
Hyderabad
i love cooking , trying new food is my passion.
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Comments (2)

Nahid Syeda
Nahid Syeda @cook_23039661
Yess with full nutrient...and help u for weight loss

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