White onion

Giarratana onions (or white onions) (about 300 grams) • butter (about 30 grams) • cornstarch (about 15 grams) • beef broth (about 600 ml) • rustic bread • Fontina cheese (from Val d’Aosta, or regular Fontina) (about 200-220 grams) • Black pepper, to taste

white onions (about 500 grams) • butter (about 50 grams) and 1 1/2 tablespoons flour (about 20 grams) • broth (about 1 liter) • sugar (about 5 grams) • Salt and pepper, to taste

mullets • lemon • Black peppercorns • Bay • white onion • Enough water to cover the fish (I used a skillet, but a fish poacher works better) • Extra virgin olive oil • Juice of 1/2 lemon • Chili powder

beef stew meat (about 800 grams), preferably chuck, cut into cubes • white onions • garlic • Chickpeas, • bell pepper • potato • carrot • Other vegetables of your choice, if desired • Spices: • paprika (3 teaspoons) • ground coriander • ground turmeric •

Carnaroli rice (about 280 grams) • Olive oil, • shrimp • grated Parmesan cheese (about 20 grams) • dry white wine (about 1/2 small glass) • celery stalk • white onion • potato • carrot • Salt,

small, long, purple eggplants • white onion • (500 grams) Piccadilly or other small tomatoes for sauce • tender celery stalks • yellow bell pepper • carrot • pitted black olives (such as Gaeta) • capers in vinegar, drained and squeezed • anchovy fillets in oil • garlic cloves • Oregano and basil, to taste • Extra-virgin olive oil, •

fresh squid ink tagliolini (about 400 grams) • swordfish (about 300 grams) • (12 3/4 oz/360 grams) canned chickpeas, drained • pitted black olives (about 50 grams) • capers • chili pepper • garlic clove • White onion • tomato paste • Salt and pepper, to taste • Extra virgin olive oil, to taste

red Italian sweet peppers (corno peppers) • cherry or grape tomatoes (about 400 grams) • anchovy fillets (or sardines) • capers in vinegar, drained • garlic cloves • white onion • Chopped fresh parsley, to taste • Crushed red pepper flakes, to taste • white wine vinegar (about 70 grams) • Extra-virgin olive oil,

yellow bell pepper • white onion • Shredded chicken (about 1/4 cup) • Salt, to taste • Black pepper, to taste • paprika • extra virgin olive oil • garlic powder • potato

white onion • small carrot • extra virgin olive oil • red lentils, split and hulled (about 70 grams) • ground cumin • ground turmeric • Vegetable broth, • Salt, to taste • fresh parsley • freshly squeezed lemon juice • bread

About 1 to 1 1/4 cups (180-200 grams) of a ready-to-use dry mixed beans and grains blend (no soaking required)

potatoes • flounder fillets (fresh or frozen) • cherry tomatoes • Olive oil • Salt, to taste • bell peppers • white onion

whole wheat farfalle pasta (70 g) • smoked salmon (100 g) • medium white onion • White pepper, to taste • non-dairy cream • Jack Daniel's whiskey, to taste

desalted salt cod (800 grams) • canned peeled tomatoes (400 grams) or 20 cherry tomatoes • large white onion (or 1 3/4 oz of mild green onions, about 50 grams, like those used in onion pie) • celery stalk • green olives (such as Baresane or other mild green olives) • extra virgin olive oil • Salt, to taste • Black pepper, to taste

savoy cabbage • borlotti beans • pumpkin • carrot • Jerusalem artichoke • broccoli rabe • celery stalk and leaves • leek • white onion • olive oil • Freshly ground black pepper, to taste • Salt, to taste

rigatoni (120 g) • Parmesan cheese, • tomato sauce (200 ml) • White onion, • garlic clove • Extra-virgin olive oil • Salt • Basil • Black pepper • béchamel sauce (50 ml) • ground pork (100 g) • Parmesan cheese (50 g) •

semolina flour (about 200 grams) • warm water (about 100 grams) • salt • For 4 servings • white onion • celery stalk • carrot • Extra virgin olive oil • Butter, • Juniper berries, • mixed ground meat (beef, sausage, pork) (about 200 grams) • bay leaf •

cherry tomatoes (about 250 grams) • yellow bell pepper • white onion • garlic • extra virgin olive oil • Salt • basil leaves • Curry powder

potatoes • fresh white onion • red bell pepper • grape tomatoes • green zucchini • red wine vinegar (20 ml) • sugar • Olive oil • Salt and pepper

ground veal (300 grams) • celery stalk • carrot • white onion • peas (100 grams) • heaping tablespoon tomato paste • Salt, to taste • Black pepper, red pepper flakes, or both, to taste • Extra-virgin olive oil • Water,

dried porcini mushrooms (about 40 grams), soaked in hot water for 20 minutes • nests tagliatelle noodles

For the dough • all-purpose flour (about 500 grams) • cold water (400 ml) • olive oil (20 grams) • fresh yeast (2-3 grams) (if using dry yeast, use 1/4 teaspoon or 1 gram) • Semolina flour, • Mozzarella cheese • Datterino tomato purée • Basil • white onions • anchovy fillets • ground cinnamon •

short pasta (70 g) • peas, fresh or frozen (50 g) • shelled fava beans, fresh or frozen (150 g) • white onion • crushed tomatoes (150 g) • extra virgin olive oil • Salt, to taste • Freshly ground black pepper, to taste (optional) • fresh marjoram, for garnish • Extra virgin olive oil, for serving

Carnaroli rice (about 300 grams) • Mantua pumpkin, peeled and diced (about 200 grams) • white onion • Extra virgin olive oil, • Salt, to taste • fresh rosemary • vegetable broth (about 1 liter) • small piece butter • Grated Parmesan cheese,

asparagus • carrot • celery • white onion • white onion, for sautéing • oil • vegan Parmesan • rice (about 600 grams)

canned borlotti beans (about 240 grams) • garlic • white onion • Rosemary, to taste • Your favorite pasta • extra virgin olive oil • Black pepper, to taste • salt • sage leaves

white onion • celery • carrot • lacinato kale (Tuscan kale) • potatoes • dried chickpeas (about 100 grams) • dried cannellini beans (about 100 grams) • farro (about 100 grams) • Extra virgin olive oil • Coarse salt

whole wheat short pasta (about 140 grams) • medium yellow or white onion, finely chopped

egg • all-purpose flour (about 250 grams) • hot water (about 120 grams) • salt • mushrooms (about 400 grams) • garlic clove • Chopped fresh parsley, to taste • Red pepper flakes • Butter • Heavy cream • Butter • white onion •

For the happy pepper sauce: • red bell pepper • yellow bell pepper • white onion • extra virgin olive oil • canned sweet corn • Salt, to taste • rosemary • For the side: • red onion • parsley • sesame seeds, optional •