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Baked Flounder with Potato, Bell Pepper, and Onion Sauté
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Italy Authentic home cooking from Italy, with US measurements.
Originally published on Cookpad Italy as Platessa con contorno di patate,peperoni e cipolline
A picture of Baked Flounder with Potato, Bell Pepper, and Onion Sauté.

Baked Flounder with Potato, Bell Pepper, and Onion Sauté

Sonia la tresjo
Sonia la tresjo @tresjo70
firenze

Sautéed vegetables and baked flounder with potatoes and bell peppers—a way to get myself to eat fish, which I usually don’t like.

Sautéed vegetables and baked flounder with potatoes and bell peppers—a way to get myself to eat fish, which I usually don’t like.

Read more

Baked Flounder with Potato, Bell Pepper, and Onion Sauté

Sonia la tresjo
Sonia la tresjo @tresjo70
firenze

Sautéed vegetables and baked flounder with potatoes and bell peppers—a way to get myself to eat fish, which I usually don’t like.

Sautéed vegetables and baked flounder with potatoes and bell peppers—a way to get myself to eat fish, which I usually don’t like.

Read more
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Ingredients

1 hour
Serves 2 servings
  1. 4potatoes
  2. 2flounder fillets (fresh or frozen)
  3. 5-6cherry tomatoes
  4. Olive oil
  5. Salt, to taste
  6. 3bell peppers
  7. 1white onion
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Steps

1 hour
  1. 1

    Wash all the vegetables and slice them. Sauté everything in a skillet.

    A picture of step 1 of Baked Flounder with Potato, Bell Pepper, and Onion Sauté.
  2. 2

    Meanwhile, in a baking dish, layer sliced potatoes and onion, place the flounder fillets on top, garnish with cherry tomatoes, and bake for 35-40 minutes.

    A picture of step 2 of Baked Flounder with Potato, Bell Pepper, and Onion Sauté.
  3. 3

    Once the vegetables are sautéed, deglaze with white wine and serve.

    A picture of step 3 of Baked Flounder with Potato, Bell Pepper, and Onion Sauté.
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Sonia la tresjo
Sonia la tresjo @tresjo70
Published in the US on April 13, 2026 15:45
firenze

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