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Boiled yam
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A picture of Boiled yam.

Boiled yam

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its an ancient meal packed with vitamins,minerals and fibre...cook with the back for plain cooked yam to retain the nutrients...

Its an ancient meal packed with vitamins,minerals and fibre...cook with the back for plain cooked yam to retain the nutrients...

Read more

Boiled yam

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its an ancient meal packed with vitamins,minerals and fibre...cook with the back for plain cooked yam to retain the nutrients...

Its an ancient meal packed with vitamins,minerals and fibre...cook with the back for plain cooked yam to retain the nutrients...

Read more
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Ingredients

7mins
5 servings
  • 1Big yam
  • Salt
  • Water
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Steps

7mins
  1. 1

    Scrub the back with a new sponge several times and rinse with water to be free from sand...several times too, put in a pot,add water,lil salt,cook...insert knife to be sure its soft..turn off heat. Put in a colander,serve with sauce or soup of choice...

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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on July 31, 2019 14:54
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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