Dandelion_greens_with_oil

Name: Dandelion_greens_with_oil
Cuisine: American
Ingredients: 2 1/2 (2 and a half kilos) fresh dandelion greens; 2 onions, slice into rings; 3 tablespoons olive oil; 1/2 teaspoon hot pepper powder (optional); 1/2 teaspoon seven spices (optional); 1/2 tablespoon salt; Citrus juice (lemon); 2 onions (slice into onion rings); Vegetable oil (enough to fry onions

Tripolitan Cuisine @cook_16360859

Tripoli

Dandelion greens themselves are high in iron,calcium, vitamins A,C,K and B2 among other vitamins and minerals, and at one point were used for medicine. On top of that, they also contain more protein and iron than spinach. 💪😋

Tripolitan Cuisine @cook_16360859

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Ingredients

2 1/2(2 and a half kilos) fresh dandelion greens
2onions, slice into rings
3 tablespoonsolive oil
1/2 teaspoonhot pepper powder (optional)
1/2 teaspoonseven spices (optional)
1/2 tablespoonsalt
Citrus juice (lemon)
Preparation of onions for decoration
2onions (slice into onion rings)
Vegetable oil (enough to fry onions

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Steps

1

Boiling dandelion greens: Clean dandelion, wash well, until dust soil is removed, and the water becomes clear
2

Cut about 5-6 cm in length (if the stems are long)
3

Boil in boiling water, for 15 minutes, or until the stem becomes soft
4

Dip in a suitable container, which contains cool water, then put in a filter until it is cool
5

Squeeze with hands palms until we get rid of all the water
6

In a suitable pan, put olive oil, add onion, and stir until golden in color
7

Add dandelion greens salt, (chili, and spices-optional-)
8

Cook over medium heat, for 10 minutes
9

Preparation of onions for decoration: In an appropriate pan, put the vegetable oil, add onions, and stir until golden brown, brownish
Drain of oil and leave aside
10

Pour dendelion into the serving dish, decorate, with fried onions
11

Serve cold, add lemon juice as desired
12

Made by: Faten Al Soufi