Wash your rice and cook it. When it is half done then you add your carrot and peas. So that it will cook together and be soft. When the rice is done then you keep it aside.

For your stew, you will blend your tomatoes, onions, sweet pepper, scotch bonnets peppers all together. Then you put your pot on fire and cook the your vegetables until the water is absorbed. After that you add some oil and seasoning and add some salt. When it is cook through you finally add fish to your stew and cover for some minutes to simmer, then your stew is ready to served with your rice😋