Beans stew Recipe by SumeeBelel's Cuisine

Name: Beans stew Recipe by SumeeBelel's Cuisine
Cuisine: Nigerian
Ingredients: Beans Grits or Grinded beans(barzazzen wake); meat and bones/fish; Red Bell pepper; yellow pepper; onion; tomatoe; Ginger; garlic; seasoning; spice; daddawa(optional); cloves(optional)

Sumayya Idris Saad @sumy0690

Yola, Adamawa State

i was out of idea of what to cook for lunch,finally i decided to make this beans stew instead of Beans soup and this my first time of trying this recipe and the outcome was soo Masha Allah.

Sumayya Idris Saad @sumy0690

Yola, Adamawa State

i was out of idea of what to cook for lunch,finally i decided to make this beans stew instead of Beans soup and this my first time of trying this recipe and the outcome was soo Masha Allah.

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Ingredients

Beans Grits or Grinded beans(barzazzen wake)
meat and bones/fish
Red Bell pepper
yellow pepper
onion
tomatoe
Ginger
garlic
seasoning
spice
daddawa(optional)
cloves(optional)

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Steps

1

Grind your Beans into Grits and remove the dirts and soak it
2

Blend your pepper,yellow pepper,tomatoes and onions,add palm oil in a pot a add some chopped onions to it.set on fire and saute the onions for some minutes,add the blend to it and fry it
3

Until there is no excess water,then you add large amount of water to it the your soaked Beans which u washed already wit no shaft inside
4

After adding the beans to it let cook until partially done. then then u add your protein.i used bones and meat of lamb nd cow u can use fish too.
5

Add your seasoning and spice of your choice together with ur ginger,cloves and daddawa and let it cook until completely done and make sure its thick like stew not runny like soup.enjoy your Beans stew with anything you choose too either bread yam puff puff,rice pasta and so on.i paired mine with white Rice and Boiled egg.it was soo yummy.mmhhh!.see you in my next Post in sha Allah.Happy Trying everyone
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Sumayya Idris Saad @sumy0690

on September 07, 2019 17:42

Yola, Adamawa State

Sumayya is the jovial, easygoing,curious to know and ready to learn type of person.i love cooking,I feel I was born with the passion too.All thanks to my granny am her pet and her helping hand when I was young.i could remember the day I opened up and told her "granny I want you to teach me how to cook" in my language (mama mi miyidi a ekkitina am defugo)from that very day we started cooking together.then I Forged ahead to learn many different recipes out of my curiosity.thanks to Almighty Allah with that I inspired others too with my recipes.