Veg Pulav

Name: Veg Pulav
Yield: 2 servings
Cuisine: Indian
Ingredients: 4 cup Cooked rice; 1 cup Mung daal cooked; 1 cup Capsicum Coloured chopped; 1 cup Green Capsicum chopped; 2 Tomato chopped; 1 cup Beans chopped; 1 tsp Ginger Garlic paste; 1 Green Chilli chopped; 3 cups Broccoli florets; 1 tsp Cumin Coriander powder; 1/2 tsp Cumin seeds; 2 Cloves; 1/2 tsp Mustard seeds; 1 tsp Butter; 3-4 Curry Leaves; 8-10 Mint Leaves

Sharayu Tadkal Yawalkar @Sharayuspureveg

pune, India

#bcam
Yes dear you are strong and with all together you will recover soon. From so long ur taking care of ur family now concentrate on urself. So take balance diet. Here is recipes which having lots of antioxidants filled veggies and used no calories rice along with mung daal

Sharayu Tadkal Yawalkar @Sharayuspureveg

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Ingredients

2 servings

4 cupCooked rice
1 cupMung daal cooked
1 cupCapsicum Coloured chopped
1 cupGreen Capsicum chopped
2Tomato chopped
1 cupBeans chopped
1 tspGinger Garlic paste
1Green Chilli chopped
3 cupsBroccoli florets
1 tspCumin Coriander powder
1/2 tspCumin seeds
2Cloves
1/2 tspMustard seeds
1 tspButter
3-4Curry Leaves
8-10Mint Leaves

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Steps

1

In pan take butter on medium flame, once it hot give tadaka with seeds, Curry leaves and cloves.
2

Add ginger garlic paste and mix in tadaka well then add chilies. Once chilies cooked add veggies, mix well.
3

Add all spices and cook it for 2 mins by covering lid.
4

Add rice and daal, mix well. Cook it for 5 mins, add mint leaves and garnish with coriander leaves and with some papad and pickles. Have this hot rice and chilled girl... eat healthy stay healthy.

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Cooksnaps

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Sharayu Tadkal Yawalkar @Sharayuspureveg

on October 17, 2019 23:53

pune, India

I love to cook new dishes... I would like to try traditional dishes of the different regions. New innovation and to give dramatic name for that dish is really fun. “ArtcraftDuniya” is my fb group where most of activities for kids and some crafty mom along with my small daughter. Pls subscribe the channel.https://youtu.be/Hr3Uhji-fAc

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Veg Pulav

Veg Pulav

Ingredients

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