Budget Friendly Palm Oil Stew

Name: Budget Friendly Palm Oil Stew
Yield: 6 servings
Cuisine: Nigerian
Ingredients: 10 pieces Red Bell pepper; 12 pieces Dry Cayenne Pepper; 10 piecesTomato; 3 balls Onions; Water; 2 Stock Cubes; 3 pieces Smoked Fish; 1 cup Palm Oil; Pomo; Spices: ginger, garlic, thyme, curry

Perple Kitchen @cook_18604021

Nigeria

Have you noticed how long this February has been. It keeps crawling like a snail. Therefore, this budget friendly palm oil stew comes in handy this period. It's so affordable but super delicious.

You can add it to almost any food: rice, beans, yam, bread, name it

Have you noticed how long this February has been. It keeps crawling like a snail. Therefore, this budget friendly palm oil stew comes in handy this period. It's so affordable but super delicious.

You can add it to almost any food: rice, beans, yam, bread, name it

Perple Kitchen @cook_18604021

Nigeria

Have you noticed how long this February has been. It keeps crawling like a snail. Therefore, this budget friendly palm oil stew comes in handy this period. It's so affordable but super delicious.

You can add it to almost any food: rice, beans, yam, bread, name it

Have you noticed how long this February has been. It keeps crawling like a snail. Therefore, this budget friendly palm oil stew comes in handy this period. It's so affordable but super delicious.

You can add it to almost any food: rice, beans, yam, bread, name it

Saved

Ingredients

6 servings

10 piecesRed Bell pepper
12 piecesDry Cayenne Pepper
10piecesTomato
3balls Onions
Water
2Stock Cubes
3 piecesSmoked Fish
1 cupPalm Oil
Pomo
Spices: ginger, garlic, thyme, curry

Saved

Steps

1

Blend dry cayenne pepper. (Do not add water)
2

Blend tomatoes and bell pepper with little water (grainy).
3

Slice onions in tiny cubes.
4

Bleach palm oil for just 10 minutes.
5

Leave palm oil to cool.
6

Add onions in palm oil. Fry for 4 minutes on medium heat.
7

Add blended red bell pepper and tomatoes.
8

Add blended cayenne pepper.
9

Add spices, salt and stock cubes.
10

Leave to cook for 10 minutes (keep stirring).
11

Add water and keep stirring until it's well blended.
12

Add pomo.
13

Add smoked fish.
14

Add some water and stir thoroughly.
15

Leave to cook for about two minutes.
16

The aroma should have filled the room by now.
17

Enjoy your palm oil stew with choice food like rice, yam, beans, just name it.