Homemade health mix powder for babies

Name: Homemade health mix powder for babies
Total time: 300 s
Cuisine: Indian
Ingredients: Sprouted items:; 2 & 1/2 cup Finger millet; 2 cup Whole wheat; 1 & 1/4 cup Green gram dal; 1 & 1/4 cup Black channa; Roasted items:; 8 tbsp Sago; 1/4 cup Red rice; 1/2 cup Pearl millet; 1/4 cup Foxtail millet; 1/2 cup Sorghum; 1/2 cup Badam; 1/8 cup Cashew; 1/2 cup Fried gram dal/ pottukadalai; Additional items:; 8 Cardamom; 1/2 tsp Dry ginger powder (optional)

Aswani Vishnuprasad @cook_12258614

austin tx

#fitwithcookpad
It is the best weight gaining food for babies & can be given to babies after introducing rice, dal, few vegetables & fruits, around 8 months. You can make either sweet porridge (with jaggery) or salt porridge (with buttermilk) using this health mix powder.

Aswani Vishnuprasad @cook_12258614

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Ingredients

5 min

Sprouted items:
2& 1/2 cup Finger millet
2 cupWhole wheat
1& 1/4 cup Green gram dal
1& 1/4 cup Black channa
Roasted items:
8 tbspSago
1/4 cupRed rice
1/2 cupPearl millet
1/4 cupFoxtail millet
1/2 cupSorghum
1/2 cupBadam
1/8 cupCashew
1/2 cupFried gram dal/ pottukadalai
Additional items:
8Cardamom
1/2 tspDry ginger powder (optional)

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Steps

5 min

1

Rinse finger millet, wholewheat, black Chanaand green gram well then soak separately for about 8 hours or overnight.
2

Transfer each to a clean cotton cloth and make a tight knot. Keep it in a container and partially cover the container.
3

For me it take 2 to 3 days for sprouting all those items.
4

Once you are done with the sprouting, let it dry till there is no moisture.
5

Rinse all the grains except fried gram dal, nuts and cardamom. Dry
6

Now start dry roasting each ingredient one by one. It’s enough to roast till aroma comes, don’t let it brown.
7

Dry roast cashew and badams, for 2-3mins.
8

Finally roast the sprouted items one by one just for 2-3mins.
9

Spread all roasted items in a plate and let it cool down completely. Then combine everything together along with cardamom and grind it to fine powder.
10

After you get the powder, spread it to cool down then store in airtight container.