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Cauliflower Sauce
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A picture of Cauliflower Sauce.

Cauliflower Sauce

Zaynarp Adamu
Zaynarp Adamu @cook_16669310
Maiduguri

#bornostate# Very good for diet

#bornostate# Very good for diet

Read more

Cauliflower Sauce

Zaynarp Adamu
Zaynarp Adamu @cook_16669310
Maiduguri

#bornostate# Very good for diet

#bornostate# Very good for diet

Read more
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Ingredients

10 minutes
2 servings
  • 2 bunchCauliflower
  • Carrots
  • 2Green pepper
  • 4Scotch bonnet
  • Peas
  • 1Garlic clove and Onions
  • 2table spoons of Coconut oil
  • Seasoning
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Steps

10 minutes
  1. 1

    Wash all the ingredients

    A picture of step 1 of Cauliflower Sauce.
    A picture of step 1 of Cauliflower Sauce.
    A picture of step 1 of Cauliflower Sauce.
  2. 2

    Grate the Cauliflower. Cut the Carrots,green pepper, scotch bonnet into cubes.

  3. 3

    Place frying pan on stove and pour 2 spoons of coconut oil, add grind garlic and onions to fry

    A picture of step 3 of Cauliflower Sauce.
    A picture of step 3 of Cauliflower Sauce.
  4. 4

    Pour the cutted ingredients and peas inside the pan and stir it to fry.

    A picture of step 4 of Cauliflower Sauce.
  5. 5

    Add Cauliflower and stir well. Add seasoning to taste and close the pan to simmer for 3 minutes

    A picture of step 5 of Cauliflower Sauce.
    A picture of step 5 of Cauliflower Sauce.
  6. 6

    Serve

    A picture of step 6 of Cauliflower Sauce.
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Zaynarp Adamu
Zaynarp Adamu @cook_16669310
on March 14, 2020 19:27
Maiduguri

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