Steps
- 1
Prepare a thick paste of Mustard seeds either in a grinder or with the help of “Shilnora” or “Shilbatta” by adding 2 green chilies and ½ Tsp. of salt and keep it aside.
- 2
Rub fish pieces with. salt and turmeric powder and keep them aside.
Heat Mustard oil in a deep pan (preferably Karai) till the oil changes colour. - 3
Temper hot Oil with Nigella Seed.
Pour mustard paste, turmeric powder, green chilies, red chilli powder and water to the mixture and boil it on medium flame. - 4
Now add Fish pieces slowly to the mixture and cook it on low flame for at least 10 minutes. The Pan should be covered with a lid in this stage.
Uncover the pan and pour raw Mustard oil over the gravy and bring it to boil for 2-3 minutes. - 5
At desired consistency take it out of the gas.
Ilish macher Sorshe Jhal is ready to serve with steamed rice.
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