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Chickpea burgers with spicy tomato salsa
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A picture of Chickpea burgers with spicy tomato salsa.

Chickpea burgers with spicy tomato salsa

Siobhan Linehan
Siobhan Linehan @slinehan05

Chickpea burgers with spicy tomato salsa

Siobhan Linehan
Siobhan Linehan @slinehan05
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Ingredients

4 burgers
  1. 400 gtinned chickpeas
  2. Zest of 1 lemon and juice of half the lemon (a save other half)
  3. Curry powder
  4. 1/2 bunchfresh coriander (save other half)
  5. 1egg
  6. 1/2of a red onion (save other half)
  7. Olive oil (or any other flavourless oil)
  8. 100 gbreadcrumbs (fresh if possible)
  9. The salsa
  10. 4large fresh tomatoes, cored
  11. Other half of red onion
  12. 3large garlic cloves
  13. 2large red chillies, deseeded if you don't want it too hot
  14. Other half of the coriander
  15. Juice of other half of lemon
  16. 2 tspcurry powder
  17. 2 tspcaster sugar
  18. Pinchsalt
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Steps

  1. 1

    In a food processor whizz together the chickpeas, lemon juice, 1 and a half teaspoons of curry powder, coriander, the egg, red onion and 1 tbsp of oil until it forms a smooth paste.

  2. 2

    In a large bowl put 80g of the breadcrumbs and the lemon zest. Add the chickpea paste and squidge the paste and breadcrumbs together with your hands until fully combined.

    A picture of step 2 of Chickpea burgers with spicy tomato salsa.
    A picture of step 2 of Chickpea burgers with spicy tomato salsa.
  3. 3

    Split the mixture into 4 equally and form 4 burger patties with your hands. The thickness and size is totally up to you.

  4. 4

    Gently press each pattie in the remaining breadcrumbs until lightly coated, if you need more breadcrumbs that's fine. Chill the patties in the fridge for at least 10 minutes.

  5. 5

    While the patties are chilling, make the salsa. Very simply just put all the ingredients in a food processor and whizz until your desired consistency is achieved. Some people like chunky salsa and some like it smoother. You can see the consistency that I went for in the picture below.

    A picture of step 5 of Chickpea burgers with spicy tomato salsa.
  6. 6

    Remove the patties from the fridge. You can cook them in a variety of ways. I cooked them on the barbeque, but you can cook them under the grill or in a pan. Cook for approx 4 minutes on each side or until they start to go crispy and golden.

    A picture of step 6 of Chickpea burgers with spicy tomato salsa.
  7. 7

    Get a burger bun and place the pattie on the bottom half. Add as much salsa as you would like on top of the pattie. Then add some crispy fresh lettuce, iceberg is best. Then put the top half of the burger bun on top and enjoy.

    A picture of step 7 of Chickpea burgers with spicy tomato salsa.
  8. 8

    You can use any leftover salsa as a dip or other on burgers.

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Siobhan Linehan
Siobhan Linehan @slinehan05
on May 09, 2020 03:42

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