CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi.

Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi

Maria Emmanuel
Maria Emmanuel @me_2603
Chennai

#week2of5
This vegetable is rich in minerals and vitamins. It's diabetic friendly and high in fiber.

#week2of5
This vegetable is rich in minerals and vitamins. It's diabetic friendly and high in fiber.

Read more

Ridgegourd kootu/ Peerkanga kootu/ Turai sabzi

Maria Emmanuel
Maria Emmanuel @me_2603
Chennai

#week2of5
This vegetable is rich in minerals and vitamins. It's diabetic friendly and high in fiber.

#week2of5
This vegetable is rich in minerals and vitamins. It's diabetic friendly and high in fiber.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

25 minutes
5 servings
  • 500 gramsRidgegourd/ peerkanga
  • 1/2 cuptoor dhal
  • 1/2 cuponions (chopped)
  • 2-3green chillies
  • 1/2 tspmustard seeds
  • 1/4 tsp urad dhal
  • 2 tsp chana dhal
  • 2spring curry leaves
  • 1/4 tspTurmeric powder
  • 3 tbspngrated coconut
  • To tastesalt
  • 2 tbspnoil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

25 minutes
  1. 1

    Peel the ridge gourd well and cut into small pieces.

  2. 2

    Pressure cook toor dhal adding water for 1 or 2 whistles.

  3. 3

    Heat oil in a pan add mustard seeds after it cracks add urad dhal and chana dhal. Saute till colour changes.

  4. 4

    Now add onions, green chillies and curry leaves. Saute till golden brown.

  5. 5

    Add the ridge gourd, turmeric powder and salt. Mix well. Cover and cook 5 minutes without adding water(these vegetables releases a lot of water).

  6. 6

    Now add the cooked toor dhal. Mix well and cook till water is absorbed and has a semi gravy consistency.

  7. 7

    Add grated coconut and mix well.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Maria Emmanuel
Maria Emmanuel @me_2603
on May 26, 2020 06:55
Chennai
A passionate home maker and homebaker. Love to cook with my heart and soul. Enjoy cooking for my family and trying new recipes.Love the aromas and flavors of food. Ardent food lover.Instagram: KreamTreatz_Chennai
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Chocolate dates smoothi.

    Chocolate dates smoothi

    Varsha Dave Varsha Dave
  2. A picture of Leftover Roti Noodles.

    Leftover Roti Noodles

    Rita Talukdar Adak Rita Talukdar Adak
  3. A picture of Teasel Gourd / Spine Gourd Fritters.

    Teasel Gourd / Spine Gourd Fritters

    Ameya Bhat Ameya Bhat
  4. A picture of Daikon, Carrot & Tuna Salad.

    Daikon, Carrot & Tuna Salad

    Hiroko Liston Hiroko Liston
  5. A picture of Shungiku (Edible Chrysanthemum) ‘Namul’.

    Shungiku (Edible Chrysanthemum) ‘Namul’

    Hiroko Liston Hiroko Liston
  6. A picture of Dahi walay cholay.

    Dahi walay cholay

    Sarvat Hanif Sarvat Hanif
  7. A picture of Carrot Onion Raita.

    Carrot Onion Raita

    ZMA ZMA
  8. A picture of Doodh Alle/Doude Aal - Kashmiri Pumpkin Dip.

    Doodh Alle/Doude Aal - Kashmiri Pumpkin Dip

    ZMA ZMA
  9. A picture of Chèvre, beet, and orange salad….

    Chèvre, beet, and orange salad…

    PizzaDad79 PizzaDad79
  10. A picture of Leftover Chhole Pulao.

    Leftover Chhole Pulao

    culinarycubit culinarycubit
  11. A picture of Crispy Baked Chicken Thighs.

    Crispy Baked Chicken Thighs

    kairynel kairynel
  12. A picture of Ranch Pork Chops and Potatoes Sheet Pan Dinner.

    Ranch Pork Chops and Potatoes Sheet Pan Dinner

    6 or Less 6 or Less
  13. A picture of Crispy chicken wings in sweet and spicy Chinese glaze.

    Crispy chicken wings in sweet and spicy Chinese glaze

    Jon Jon
  14. A picture of Lemon Coconut Vegan Cheesecake- 6 ingredients (No sugar).

    Lemon Coconut Vegan Cheesecake- 6 ingredients (No sugar)

    Gem Gem
  15. A picture of Asian Noodle Salad.

    Asian Noodle Salad

    The_Road_Less_Devoured The_Road_Less_Devoured
  16. A picture of Mixed vegetable poriyal.

    Mixed vegetable poriyal

    Maria Emmanuel Maria Emmanuel
  17. A picture of Parwal Kathal Gravy.

    Parwal Kathal Gravy

    Pratima Mohanty Pratima Mohanty
  18. A picture of Khatti - Meethi Pani-puri.

    Khatti - Meethi Pani-puri

    Preeti Chawla Preeti Chawla
  19. A picture of Milk cake.

    Milk cake

    Shirin Qadir.🔪🔪🍩🍡🍨🍜🍛🍰🍦🍮🍝🎂🍹🍽️ Shirin Qadir.🔪🔪🍩🍡🍨🍜🍛🍰🍦🍮🍝🎂🍹🍽️
  20. A picture of Timo's Curry Chicken.

    Timo's Curry Chicken

    Wyeling Lim Wyeling Lim
  21. A picture of Sweet Corn Soup.

    Sweet Corn Soup

    Dano Hamadeh Dano Hamadeh
  22. A picture of Suji potato pancake.

    Suji potato pancake

    madeeha madeeha
  23. A picture of Black Gram Rice.

    Black Gram Rice

    Swaminathan Swaminathan
  24. A picture of Paneer Matar Butter Masala.

    Paneer Matar Butter Masala

    Ruchi Agarwal Ruchi Agarwal
  25. A picture of Spicy Tawa Chicken 😋.

    Spicy Tawa Chicken 😋

    Wajiha Nadim Wajiha Nadim
https://cookpad.wasmer.app/us/recipes/12669735
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close